Home
My Dairy Diet


Soured Milk vs Ryazhenka


Ryazhenka vs Soured Milk


Calories

Calories per 100g
55.00 Kcal   
99+
66.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.00 g   
99+
3.20 g   
99+

Carbs
4.00 g   
99+
4.80 g   
99+

Sugar
Not Available   
4.80 g   
99+

Fats
4.80 g   
32
3.60 g   
21

Saturated Fat
3.10 g   
30
2.40 g   
21

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
Not Available   

Monounsaturated Fat
0.00 g   
99+
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
14.00 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.27 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.80 IU   
34
Not Available   

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   

Minerals
  
  

Calcium
116.00 mg   
99+
Not Available   

Iron
0.04 mg   
99+
Not Available   

Magnesium
12.00 mg   
35
Not Available   

Phosphorus
91.00 mg   
99+
Not Available   

Potassium
162.00 mg   
35
Not Available   

Sodium
100.00 mg   
99+
50.00 mg   
99+

Zinc
0.44 mg   
99+
Not Available   

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Beneficial for diseases of liver, pancreas, gallbladder, intestine   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   

Hair Care
Excellent hair conditioner   
NA   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
NA   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Rich in Phosphorus   

Allergy
  
  

Soured Milk and Ryazhenka Allergy Symptoms
Not Available   
Not Available   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Dairy Product   

Color
Not Available   
Not Available   

Soured Milk and Ryazhenka Flavor
Not Available   
Not Available   

Soured Milk and Ryazhenka Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Africa   
Russia   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Container, Stirrer   

Time Duration
  
  

Preparation Time
5 minutes   
NA   

Cooking Time
NA   
480   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
NA   
2- 3 weeks   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products