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Ryazhenka vs Matzoon Calories
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Ryazhenka
Matzoon
Matzoon vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
147.00 Kcal
20
Calories
66.00 Kcal
99+
0.06 Kcal
99+
Calories in 1 tbsp
63.00 Kcal
36
50.00 Kcal
27
Calories in 1 oz
63.00 Kcal
29
43.00 Kcal
20
Calories in 1 slice of
54.00 Kcal
11
425.00 Kcal
99+
Serving size
100
100
Proteins
3.20 g
99+
2.80 g
99+
Carbs
4.80 g
99+
3.60 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
5.80 g
99+
Fats
3.60 g
21
3.20 g
16
Fat Content
4 %
4
2 %
2
Saturated Fat
2.40 g
24
1.80 g
15
Trans Fat
0.00 g
0.10 g
2
Polyunsaturated Fat
0.10 g
99+
0.20 g
99+
Monounsaturated Fat
1.00 g
99+
0.80 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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Matzoon Facts
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