Home
My Dairy Diet


Ryazhenka vs Buffalo Curd Nutrition


Buffalo Curd vs Ryazhenka Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
6.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
90.00 IU   
99+

Vitamin B3 (Niacin)
Not Available   
3.80 mg   
2

Vitamin B6 (Pyridoxine)
Not Available   
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
Not Available   
0.35 µg   
99+

Minerals
  
  

Calcium
Not Available   
121.00 mg   
99+

Potassium
Not Available   
234.00 mg   
22

Sodium
50.00 mg   
99+
70.00 mg   
99+

Zinc
Not Available   
0.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products