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Sour cream

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Sour cream vs Buttermilk Facts

1 Calories
1.1 Calories
All about Semif..
193.00 Kcal
Rank: 54 (Overall)
62.00 Kcal
Rank: 81 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
455.00 Kcal
Rank: 15 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
24.00 Kcal
Rank: 8 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
57.00 Kcal
Rank: 6 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
2.10 g
Rank: 82 (Overall)
3.21 g
Rank: 70 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
2.90 g
Rank: 67 (Overall)
12.00 g
Rank: 31 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
2.50 g
Rank: 6 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
2.90 g
Rank: 27 (Overall)
1.50 g
Rank: 19 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
20.00 g
Rank: 52 (Overall)
3.50 g
Rank: 20 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
14 %
Rank: 8 (Overall)
2 %
Rank: 2 (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
12.00 g
Rank: 50 (Overall)
1.90 g
Rank: 14 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.80 g
Rank: 32 (Overall)
0.20 g
Rank: 59 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
5.00 g
Rank: 43 (Overall)
0.83 g
Rank: 69 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
52.00 mg
Rank: 28 (Overall)
2.50 mg
Rank: 58 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
436.00 IU
Rank: 36 (Overall)
165.00 IU
Rank: 54 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.00 mg
Rank: 45 (Overall)
0.05 mg
Rank: 18 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.20 mg
Rank: 40 (Overall)
0.17 mg
Rank: 47 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.10 mg
Rank: 40 (Overall)
0.09 mg
Rank: 44 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.00 mg
Rank: 56 (Overall)
0.04 mg
Rank: 47 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
11.00 µg
Rank: 24 (Overall)
5.00 µg
Rank: 36 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.30 µg
Rank: 44 (Overall)
0.46 µg
Rank: 32 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.90 mg
Rank: 17 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
52.00 IU
Rank: 5 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
1.30 µg
Rank: 4 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.40 mg
Rank: 18 (Overall)
0.07 mg
Rank: 37 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.70 µg
Rank: 22 (Overall)
0.30 µg
Rank: 23 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
141.00 mg
Rank: 47 (Overall)
115.00 mg
Rank: 60 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.10 mg
Rank: 50 (Overall)
0.03 mg
Rank: 58 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
10.00 mg
Rank: 41 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
85.00 mg
Rank: 59 (Overall)
85.00 mg
Rank: 59 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
211.00 mg
Rank: 24 (Overall)
135.00 mg
Rank: 49 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
70.00 mg
Rank: 56 (Overall)
105.00 mg
Rank: 48 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.30 mg
Rank: 57 (Overall)
0.38 mg
Rank: 53 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
71.00 g
Rank: 32 (Overall)
87.91 g
Rank: 12 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
3.1.1 Other General Benefits
NA
Best for weight loss, Boosts immune system, Reduces body heat
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
4 What is
4.1 What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    Buttermilk is a liquid made by the process of churning butter out of cream.
    4.1.1 Color
    White
    Not Available
    4.1.2 Flavor
    Sour
    Sour
    4.1.3 Aroma
    Milky
    Sour smell
    4.1.4 Vegetarian
    88% Fermented Dairy products Dairy Products have it !
    88% Fermented Dairy products Dairy Products have it !
    4.2 Origin
    Europe, Greece, Italy
    India
    5 How to make
    5.1 Serving Size
    100
    100
    5.2 Ingredients
    Plain cream, Skim milk
    A pinch of Salt, Curd, Milk, Yogurt
    5.2.1 Fermentation Agent
    Not Available
    Lactococcus Lactis
    5.3 Things you need
    Bowl, Stirrer
    Stirrer
    5.4 Time Duration
    5.4.1 Preparation Time
    20- 25 minutes
    15- 20 minutes
    5.4.2 Cooking Time
    NA
    20
    5.4.3 Aging time
    Not Available
    Not Available
    5.5 Storage & Shelf Life
    5.5.1 Refrigeration Temperature
    All about Froze..
    40.00 °F
    Rank: 18 (Overall)
    39.20 °F
    Rank: 19 (Overall)
    All about Frozen Yogurt
    ADD ⊕
    5.5.2 Shelf Life
    1- 2 Weeks
    7- 10 days

    Difference between Sour cream and Buttermilk

    Though Sour cream and Buttermilk, both are Dairy products, there is some prominent difference between Sour cream and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Buttermilk facts, dictate the Similarities and Differences between Sour cream and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.