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Smetana vs Basundi Nutrition

Smetana
Basundi
Basundi vs Smetana Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
90.00 mg   
17
26.00 mg   
40
Vitamins
  
  
Vitamin A
60.30 IU   
99+
66.00 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
0.11 mg   
10
Vitamin B2 (Riboflavin)
0.40 mg   
14
0.10 mg   
99+
Vitamin B3 (Niacin)
0.10 mg   
40
0.52 mg   
12
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.18 mg   
12
Vitamin B9 (Folic acid, Folate)
10.00 µg   
25
5.40 µg   
35
Vitamin B12 (Cobalamin)
0.40 µg   
37
0.00 µg   
99+
Vitamin C (Ascorbic acid)
1.00 mg   
16
3.00 mg   
6
Vitamin D
0.60 IU   
35
195.00 IU   
2
Vitamin E (Alpha- Tocopherol)
0.90 mg   
9
4.68 mg   
3
Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   
Minerals
  
  
Calcium
80.00 mg   
99+
473.00 mg   
26
Iron
0.10 mg   
99+
0.95 mg   
14
Magnesium
9.00 mg   
99+
3.63 mg   
99+
Phosphorus
60.00 mg   
99+
105.00 mg   
99+
Potassium
100.00 mg   
99+
231.10 mg   
23
Sodium
30.00 mg   
99+
167.20 mg   
99+
Zinc
0.30 mg   
99+
0.45 mg   
99+
Other
  
  
Water
63.80 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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