Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
Not Available
Monounsaturated Fat
Not Available
Vitamin B1 (Thiamin)
Not Available
Vitamin B2 (Riboflavin)
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B6 (Pyridoxine)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin B12 (Cobalamin)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Not Available
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
Other General Benefits
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
Skin Care
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Gives glowing and flawless skin, Not Applicable
Hair Care
Reduces dandruff
Not Applicable
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Shrikhand and Lassi Allergy Symptoms
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Not Available
What is
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Color
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Shrikhand and Lassi Flavor
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Shrikhand and Lassi Aroma
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Vegetarian
Not Available
Yes
Origin
India
Europe, Greece, Italy
Ingredients
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
1 1/4 cups sugar, Milk, Yogurt
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Sauce pan, Stirrer
Cardamom, Glass jar, Stirrer
Preparation Time
3- 4 hours
10- 15 minutes
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
Around 6 months
3- 5 days