Calories per 100g
83.00 Kcal
  
99+
279.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
Trans Fat
0.00 g
  
Not Available
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B1 (Thiamin)
Not Available
  
Vitamin B2 (Riboflavin)
Not Available
  
Vitamin B3 (Niacin)
Not Available
  
Vitamin B6 (Pyridoxine)
Not Available
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin B12 (Cobalamin)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Iron
Not Available
  
Magnesium
Not Available
  
Potassium
Not Available
  
Zinc
Not Available
  
Other
  
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
  
Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
  
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Not Applicable
  
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Not Applicable
  
Reduces dandruff
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Good source of Vitamin B-12, Good source of Calcium, Low fat
  
Allergy
  
  
Lassi and Shrikhand Allergy Symptoms
Not Available
  
Not Available
  
What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
  
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
  
Color
Not Available
  
Not Available
  
Lassi and Shrikhand Flavor
Not Available
  
Not Available
  
Lassi and Shrikhand Aroma
Not Available
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Europe, Greece, Italy
  
India
  
Serving Size
100
  
100
  
Ingredients
1 1/4 cups sugar, Milk, Yogurt
  
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Cardamom, Glass jar, Stirrer
  
2 Bowls, Sauce pan, Stirrer
  
Time Duration
  
  
Preparation Time
10- 15 minutes
  
3- 4 hours
  
Cooking Time
NA
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3- 5 days
  
Around 6 months