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Ryazhenka
Ryazhenka

Strained Yogurt
Strained Yogurt



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Ryazhenka
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Strained Yogurt

Ryazhenka vs Strained Yogurt

1 Calories
1.1 Calories in 1 cup
NANA
Yak Butter
70 1628
1.2 Calories
66.00 Kcal103.00 Kcal
Organic Milk
0 904
1.3 Calories in 1 tbsp
NANA
Whipped cream
8 102
1.4 Calories in 1 oz
NANA
Paneer
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.20 g8.17 g
Evaporated Milk
0 215
1.8 Carbs
4.80 g11.89 g
Cocoa Butter
0 205
1.8.1 Fiber
NA1.00 g
Milk
0 10.3
1.8.2 Sugar
4.80 g11.23 g
Swiss Cheese
0 54.08
1.9 Fats
3.60 g2.57 g
Yakult
0.1 175
1.9.1 Fat Content
NANA
Paneer
1 91
1.9.2 Saturated Fat
2.40 g0.10 g
Amasi
0 67
1.9.3 Trans Fat
NANA
Milk
0 162
1.9.4 Polyunsaturated Fat
NA0.00 g
Paneer
0 48
1.9.5 Monounsaturated Fat
NA0.10 g
Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
14.00 mg5.00 mg
Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA111.00 IU
Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA0.04 mg
Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.24 mg
Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA0.21 mg
Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA0.05 mg
Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA9.00 µg
Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.50 µg
Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA0.70 mg
Milk
0 7.7
2.3.9 Vitamin D
NA0.00 IU
Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
NA0.00 µg
Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.00 mg
Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
NA88.00 mg
Cocoa Butter
0 1705
2.4.2 Iron
NA0.07 mg
Paneer
0 70
2.4.3 Magnesium
NA10.00 mg
Gelato
0 444
2.4.4 Phosphorus
NA109.00 mg
Gelato
0 1409
2.4.5 Potassium
NA129.00 mg
Gelato
0 1794
2.4.6 Sodium
50.00 mg33.00 mg
Cocoa Butter
0 7022.4
2.4.7 Zinc
NA0.41 mg
Gelato
0 7.31
2.5 Other
2.5.1 Water
NA76.81 g
Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk
0 0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Not Available
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
3.2.2 Hair Care
NA
Stimulates hair growth, Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
NA
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Dairy Product
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
4.1.1 Color
Not Available
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
Not Available
4.2 Origin
Russia
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk
Pasteurized Milk, Yogurt, Yogurt Culture
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Container, Stirrer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
5.4 Time Duration
5.4.1 Preparation Time
NA
24-36 hours
5.4.2 Cooking Time
480
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F39.20 °F
Frozen Yogurt
-20 383
5.5.2 Shelf Life
2- 3 weeks
1- 2 Weeks

Comparison of Ryazhenka and Strained Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Ryazhenka and Strained Yogurt, helps you to choose among them. Ryazhenka vs Strained Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.