Benefits of Strained Yogurt vs Soured Milk

Strained Yogurt

Soured Milk

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1 Benefits

1.1 Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

1.1.1 Other General Benefits

Not Available

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

Excellent hair conditioner

1.3 Nutritional Importance & Uses

1.3.1 Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

1.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Good source of Calcium, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Strained Yogurt and Soured Milk Benefits

As we all know, most of the dairy products are highly nutritious! There are some dairy products which are extremely important in our diet! Get to learn all about Strained Yogurt vs Soured Milk and the difference between Strained Yogurt and Soured Milk benefits over here. As we have already seen about the Strained Yogurt Benefits and Soured Milk Benefits, get amazed by looking at the comparison of benefits of Strained Yogurt vs Soured Milk and its great advantage over our lives! There may be some similarities and differences between the benefits of Strained Yogurt vs Soured Milk! Don’t you want to know the comparison about the benefits of Strained Yogurt vs Soured Milk along with its other facts? If yes, check out our upcoming sections about the surprising health benefits of Strained Yogurt vs Soured Milk!