Benefits of Ryazhenka vs Strained Yogurt

Ryazhenka

Strained Yogurt

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1 Benefits

1.1 Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

1.1.1 Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

Not Available

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

1.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

1.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Ryazhenka and Strained Yogurt Benefits

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