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Ryazhenka vs Custard

Ryazhenka
Custard
Custard vs Ryazhenka


Calories
Calories in 1 cup
155.00 Kcal  
25
344.00 Kcal  
99+
Calories
66.00 Kcal  
99+
122.00 Kcal  
99+
Calories in 1 tbsp
63.00 Kcal  
36
50.00 Kcal  
27
Calories in 1 oz
63.00 Kcal  
29
84.00 Kcal  
38
Calories in 1 slice of
54.00 Kcal  
11
171.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.20 g  
99+
3.99 g  
99+
Carbs
4.80 g  
99+
17.60 g  
28
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.80 g  
99+
4.82 g  
99+
Fats
3.60 g  
21
4.00 g  
24
Fat Content
4 %  
4
7 %  
7
Saturated Fat
2.40 g  
24
2.03 g  
21
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.31 g  
99+
Monounsaturated Fat
1.00 g  
99+
1.13 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
14.00 mg  
99+
51.00 mg  
29
Vitamins
  
  
Vitamin A
63.00 IU  
99+
182.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.06 mg  
14
Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.22 mg  
38
Vitamin B3 (Niacin)
1.30 mg  
5
0.13 mg  
40
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.06 mg  
31
Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
9.00 µg  
31
Vitamin B12 (Cobalamin)
0.00 µg  
99+
0.52 µg  
32
Vitamin C (Ascorbic acid)
2.70 mg  
9
0.10 mg  
37
Vitamin D
49.00 IU  
8
47.00 IU  
10
Vitamin D (D2+D3)
0.20 µg  
16
1.20 µg  
6
Vitamin E (Alpha- Tocopherol)
0.11 mg  
99+
0.06 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
0.20 µg  
31
Minerals
  
  
Calcium
138.00 mg  
99+
139.00 mg  
99+
Iron
0.10 mg  
99+
0.51 mg  
27
Magnesium
10.00 mg  
99+
16.00 mg  
33
Phosphorus
116.00 mg  
99+
130.00 mg  
99+
Potassium
510.00 mg  
10
207.00 mg  
29
Sodium
50.00 mg  
99+
84.00 mg  
99+
Zinc
0.40 mg  
99+
0.51 mg  
99+
Other
  
  
Water
74.30 g  
73.45 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
-  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus  
Good source of Calcium, Low fat, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Dairy Product  
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Color
-  
Yellow  
Flavor
-  
Thick  
Aroma
-  
Milky, Sweet  
Vegetarian
-  
No  
Origin
Russia  
France  
How to make
Serving Size
100  
100  
Ingredients
Milk  
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Fermentation Agent
-  
-  
Things you need
Container, Stirrer  
Bowl, Container, Stirrer  
Time Duration
  
  
Preparation Time
-  
-  
Cooking Time
480  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
2- 3 weeks  
5- 7 days  
Calories >>
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