Custard vs Sour cream
Calories
Calories in 1 pat
344.00 Kcal
11
455.00 Kcal
15
Calories per 100g
122.00 Kcal
99+
193.00 Kcal
99+
Calories in 1 tbsp
Not Available
24.00 Kcal
8
Calories in 1 cup
Not Available
57.00 Kcal
6
Calories in 1 stick
Not Available
Not Applicable
Serving size
100
100
Proteins
3.99 g
99+
2.10 g
99+
Carbs
17.60 g
28
2.90 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.82 g
99+
2.90 g
27
Fats
4.00 g
24
20.00 g
99+
% Fat Content
Not Available
14 %
8
Saturated Fat
2.03 g
18
12.00 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.31 g
99+
0.80 g
32
Monounsaturated Fat
1.13 g
99+
5.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
51.00 mg
29
52.00 mg
28
Vitamins
Vitamin A
182.00 IU
99+
436.00 IU
36
Vitamin B1 (Thiamin)
0.06 mg
14
0.00 mg
99+
Vitamin B2 (Riboflavin)
0.22 mg
37
0.20 mg
40
Vitamin B3 (Niacin)
0.13 mg
31
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.06 mg
28
0.00 mg
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg
26
11.00 µg
24
Vitamin B12 (Cobalamin)
0.52 µg
29
0.30 µg
99+
Vitamin C (Ascorbic acid)
0.10 mg
28
0.90 mg
17
Vitamin D
47.00 IU
9
0.00 IU
39
Vitamin D (D2+D3)
1.20 µg
5
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.40 mg
18
Vitamin K (Phylloquinone)
0.20 µg
25
0.70 µg
22
Minerals
Calcium
139.00 mg
99+
141.00 mg
99+
Iron
0.51 mg
26
0.10 mg
99+
Magnesium
16.00 mg
30
11.00 mg
38
Phosphorus
130.00 mg
99+
85.00 mg
99+
Potassium
207.00 mg
26
211.00 mg
24
Sodium
84.00 mg
99+
70.00 mg
99+
Zinc
0.51 mg
99+
0.30 mg
99+
Other
Water
73.45 g
71.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Not Available
Absorps of Calcium & Vitamin B
Other General Benefits
Not Available
NA
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, NA
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
NA
Unknown
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Custard and Sour cream Allergy Symptoms
Not Available
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
Yellow
White
Custard and Sour cream Flavor
Thick
Sour
Custard and Sour cream Aroma
Milky, Sweet
Milky
Vegetarian
No
Yes
Origin
France
Europe, Greece, Italy
How to make
Serving Size
100
100
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Plain cream, Skim milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl, Container, Stirrer
Bowl, Stirrer
Time Duration
Preparation Time
Not Available
20- 25 minutes
Cooking Time
Unknown
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
40.00 °F
18
Shelf Life
5- 7 days
1- 2 Weeks
