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Custard vs Sour cream

Custard
Sour cream
Sour cream vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
455.00 Kcal  
99+
Calories
122.00 Kcal  
99+
193.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
24.00 Kcal  
17
Calories in 1 oz
84.00 Kcal  
38
57.00 Kcal  
25
Calories in 1 slice of
171.00 Kcal  
99+
197.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.99 g  
99+
2.10 g  
99+
Carbs
17.60 g  
28
2.90 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
2.90 g  
28
Fats
4.00 g  
24
20.00 g  
99+
Fat Content
7 %  
7
14 %  
13
Saturated Fat
2.03 g  
21
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.80 g  
33
Monounsaturated Fat
1.13 g  
99+
5.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
52.00 mg  
28
Vitamins
  
  
Vitamin A
182.00 IU  
99+
436.00 IU  
36
Vitamin B1 (Thiamin)
0.06 mg  
14
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.20 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.00 mg  
99+
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
11.00 µg  
29
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.30 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
0.90 mg  
26
Vitamin D
47.00 IU  
10
0.00 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.40 mg  
24
Vitamin K (Phylloquinone)
0.20 µg  
31
0.70 µg  
27
Minerals
  
  
Calcium
139.00 mg  
99+
141.00 mg  
99+
Iron
0.51 mg  
27
0.10 mg  
99+
Magnesium
16.00 mg  
33
11.00 mg  
99+
Phosphorus
130.00 mg  
99+
85.00 mg  
99+
Potassium
207.00 mg  
29
211.00 mg  
27
Sodium
84.00 mg  
99+
70.00 mg  
99+
Zinc
0.51 mg  
99+
0.30 mg  
99+
Other
  
  
Water
73.45 g  
71.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Absorps of Calcium & Vitamin B  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie  
Allergy
  
  
Allergy Symptoms
-  
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
      •   
Color
Yellow  
White  
Flavor
Thick  
Sour  
Aroma
Milky, Sweet  
Milky  
Vegetarian
No  
Yes  
Origin
France  
Europe, Greece, Italy  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Plain cream, Skim milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Bowl, Stirrer  
Time Duration
  
  
Preparation Time
-  
20- 25 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
40.00 °F  
18
Shelf Life
5- 7 days  
1- 2 Weeks  
Calories >>
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