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My Dairy Diet


Benefits of Custard vs Soured Milk


Benefits of Soured Milk vs Custard


Benefits

Health Benefits
Not Available   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Not Available   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, NA   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
NA   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Custard and Soured Milk Allergy Symptoms
Not Available   
Not Available   

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Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium