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Custard vs Amasi


Amasi vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
126.00 Kcal  
15

Calories
122.00 Kcal  
99+
64.51 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
31.00 Kcal  
22

Calories in 1 oz
84.00 Kcal  
38
63.00 Kcal  
29

Calories in 1 slice of
171.00 Kcal  
99+
82.00 Kcal  
20

Serving size
100  
100  

Proteins
3.99 g  
99+
3.30 g  
99+

Carbs
17.60 g  
28
4.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
29.00 g  
99+

Fats
4.00 g  
24
3.70 g  
22

Fat Content
7 %  
7
3 %  
3

Saturated Fat
2.03 g  
21
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.00 g  
99+

Monounsaturated Fat
1.13 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
0.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.14 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
17.00 µg  
21

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
0.80 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.30 µg  
15

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.00 µg  
33

Minerals
  
  

Calcium
139.00 mg  
99+
90.00 mg  
99+

Iron
0.51 mg  
27
0.00 mg  
99+

Magnesium
16.00 mg  
33
32.00 mg  
16

Phosphorus
130.00 mg  
99+
157.00 mg  
40

Potassium
207.00 mg  
29
470.00 mg  
12

Sodium
84.00 mg  
99+
0.00 mg  
99+

Zinc
0.51 mg  
99+
0.25 mg  
99+

Other
  
  

Water
73.45 g  
80.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system  

Other General Benefits
-  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
It is a probiotic superdrink  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.  

Color
Yellow  
White  

Flavor
Thick  
Sour  

Aroma
Milky, Sweet  
Milky  

Vegetarian
No  
Yes  

Origin
France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
A bit of same from a prior batch, Milk  

Fermentation Agent
-  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis  

Things you need
Bowl, Container, Stirrer  
Container  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
100.00 °F  
4

Shelf Life
5- 7 days  
2- 3 weeks  

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