Home
My Dairy Diet


Custard vs Soured Milk


Soured Milk vs Custard


Calories

Calories in 1 cup
344.00 Kcal  
99+
122.00 Kcal  
14

Calories
122.00 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
13.00 Kcal  
9

Calories in 1 oz
84.00 Kcal  
38
27.00 Kcal  
10

Calories in 1 slice of
171.00 Kcal  
99+
31.00 Kcal  
3

Serving size
100  
100  

Proteins
3.99 g  
99+
3.00 g  
99+

Carbs
17.60 g  
28
4.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.82 g  
99+
4.70 g  
99+

Fats
4.00 g  
24
4.80 g  
32

Fat Content
7 %  
7
2 %  
2

Saturated Fat
2.03 g  
21
3.10 g  
33

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.31 g  
99+
0.00 g  
99+

Monounsaturated Fat
1.13 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
51.00 mg  
29
19.00 mg  
99+

Vitamins
  
  

Vitamin A
182.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.06 mg  
14
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.22 mg  
38
0.14 mg  
99+

Vitamin B3 (Niacin)
0.13 mg  
40
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
15.00 µg  
23

Vitamin B12 (Cobalamin)
0.52 µg  
32
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.10 mg  
37
0.00 mg  
38

Vitamin D
47.00 IU  
10
0.80 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
0.20 µg  
16

Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.10 mg  
99+

Vitamin K (Phylloquinone)
0.20 µg  
31
0.40 µg  
28

Minerals
  
  

Calcium
139.00 mg  
99+
116.00 mg  
99+

Iron
0.51 mg  
27
0.04 mg  
99+

Magnesium
16.00 mg  
33
12.00 mg  
38

Phosphorus
130.00 mg  
99+
91.00 mg  
99+

Potassium
207.00 mg  
29
162.00 mg  
39

Sodium
84.00 mg  
99+
100.00 mg  
99+

Zinc
0.51 mg  
99+
0.44 mg  
99+

Other
  
  

Water
73.45 g  
88.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
-  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
-  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
-  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
Yellow  
-  

Flavor
Thick  
-  

Aroma
Milky, Sweet  
-  

Vegetarian
No  
-  

Origin
France  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Lemon, Milk, Vinegar  

Fermentation Agent
-  
-  

Things you need
Bowl, Container, Stirrer  
Container  

Time Duration
  
  

Preparation Time
-  
5 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
-  

Calories >>
<< All

Comparison of Dairy Foods High in Calcium

Dairy Foods High in Calcium

Dairy Foods High in Calcium


Comparison of Dairy Foods High in Calcium