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Custard vs Ryazhenka

Custard
Ryazhenka
Ryazhenka vs Custard


Calories
Calories in 1 cup
344.00 Kcal  
99+
155.00 Kcal  
25
Calories
122.00 Kcal  
99+
66.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
63.00 Kcal  
36
Calories in 1 oz
84.00 Kcal  
38
63.00 Kcal  
29
Calories in 1 slice of
171.00 Kcal  
99+
54.00 Kcal  
11
Serving size
100  
100  
Proteins
3.99 g  
99+
3.20 g  
99+
Carbs
17.60 g  
28
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
4.80 g  
99+
Fats
4.00 g  
24
3.60 g  
21
Fat Content
7 %  
7
4 %  
4
Saturated Fat
2.03 g  
21
2.40 g  
24
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.10 g  
99+
Monounsaturated Fat
1.13 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
51.00 mg  
29
14.00 mg  
99+
Vitamins
  
  
Vitamin A
182.00 IU  
99+
63.00 IU  
99+
Vitamin B1 (Thiamin)
0.06 mg  
14
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.22 mg  
38
0.13 mg  
99+
Vitamin B3 (Niacin)
0.13 mg  
40
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.06 mg  
31
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
9.00 µg  
31
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.52 µg  
32
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.10 mg  
37
2.70 mg  
9
Vitamin D
47.00 IU  
10
49.00 IU  
8
Vitamin D (D2+D3)
1.20 µg  
6
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.06 mg  
99+
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.20 µg  
31
0.10 µg  
32
Minerals
  
  
Calcium
139.00 mg  
99+
138.00 mg  
99+
Iron
0.51 mg  
27
0.10 mg  
99+
Magnesium
16.00 mg  
33
10.00 mg  
99+
Phosphorus
130.00 mg  
99+
116.00 mg  
99+
Potassium
207.00 mg  
29
510.00 mg  
10
Sodium
84.00 mg  
99+
50.00 mg  
99+
Zinc
0.51 mg  
99+
0.40 mg  
99+
Other
  
  
Water
73.45 g  
74.30 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Other General Benefits
-  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Low fat, Rich in Vitamin A  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.  
Dairy Product  
Color
Yellow  
-  
Flavor
Thick  
-  
Aroma
Milky, Sweet  
-  
Vegetarian
No  
-  
Origin
France  
Russia  
How to make
Serving Size
100  
100  
Ingredients
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk  
Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Container, Stirrer  
Container, Stirrer  
Time Duration
  
  
Preparation Time
-  
-  
Cooking Time
-  
480  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
5- 7 days  
2- 3 weeks  
Calories >>
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