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Roquefort Cheese
Roquefort Cheese

Colby Cheese
Colby Cheese



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Roquefort Cheese
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Colby Cheese

Roquefort Cheese vs Colby Cheese

Calories

Calories in 1 cup

375.00 Kcal520.00 Kcal
50 1927
👆🏻

Calories

369.00 Kcal394.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

56.00 Kcal67.00 Kcal
2 133
👆🏻

Calories in 1 oz

105.00 Kcal112.00 Kcal
10 717
👆🏻

Calories in 1 slice of

369.00 Kcal110.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

21.54 g23.76 g
0 215
👆🏻

Carbs

2.00 g2.57 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.50 g0.52 g
0 54.08
👆🏻

Fats

30.64 g32.11 g
0.1 175
👆🏻

Fat Content

32 %33 %
0 100
👆🏻

Saturated Fat

19.26 g20.22 g
0 67
👆🏻

Trans Fat

0.00 g0.10 g
0 162
👆🏻

Polyunsaturated Fat

1.32 g0.95 g
0 48
👆🏻

Monounsaturated Fat

8.47 g9.28 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

90.00 mg95.00 mg
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU994.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.59 mg0.38 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.73 mg0.09 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.12 mg0.08 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

49.00 µg18.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.64 µg0.83 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.50 IU24.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.85 mg0.28 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg2.70 µg
0 30.3
👆🏻

Minerals

Calcium

662.00 mg685.00 mg
0 1705
👆🏻

Iron

0.56 mg0.76 mg
0 70
👆🏻

Magnesium

30.00 mg26.00 mg
0 444
👆🏻

Phosphorus

392.00 mg457.00 mg
0 1409
👆🏻

Potassium

91.00 mg127.00 mg
0 1794
👆🏻

Sodium

1,809.00 mg604.00 mg
0 7022.4
👆🏻

Zinc

2.08 mg3.07 mg
0 7.31
👆🏻

Other

Water

39.38 g38.20 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
Boosts immune system, Reduces blood pressure, Strong & healthy muscles, Prevents Cancer, Improves metabolism rate, Best for weight loss, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Reduces Osteoporosis

Other General Benefits

It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Good for bones, Good for immune system, Beneficial for lactating and pregnant women, Protects Periodontal disease, Provides energy

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
-

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
-

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads
It is typically used as a table Cheese

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
Bloating, Congestion, Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nausea, Tightening of throat, Wheezing

What is

What is

Roquefort is a French Blue cheese, made from the milk of sheep.
Colby cheese is a semi hard American cheese made from cow's milk

Color

Blue
Yellow

Flavor

Salty, Sharp, Tangy
Sweet

Aroma

Sour smell, Strong
Mild, Sweet

Vegetarian

Origin

France
Winconsin, United states

How to make

Serving Size

100
100

Ingredients

Rennet, Sea salt, Sheep Milk
Annatto coloring, Calcium Chloride, Cheese Salt, Full cream milk, Liquid Rennet, Mesophilic starter culture, Unchlorinated Water

Fermentation Agent

Pencillium roqueforti
Lactococcus lactis subsp cremoris

Things you need

Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer

Time Duration

Preparation Time

3- 4 hours
10- 12 hours

Cooking Time

90
90

Aging time

3 weeks
4- 8 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F
-20 383
👆🏻

Shelf Life

3-4 weeks
3-4 weeks

Comparison of Roquefort Cheese and Colby Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Roquefort Cheese and Colby Cheese, helps you to choose among them. Roquefort Cheese vs Colby Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.