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Ricotta Cheese
Ricotta Cheese
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Quark
Quark
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Ricotta Cheese
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Quark

Ricotta Cheese vs Quark Facts

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1 Calories
1.1 Calories
All about Semif..
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174.00 Kcal
Rank: 59 (Overall)â–¶
0.08 Kcal
Rank: 96 (Overall)â–¶
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1.2 Calories in 1 cup
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Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Yak Butter
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1.3 Calories in 1 tbsp
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Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Whipped cream
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1.4 Calories in 1 oz
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Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
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Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
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11.26 g
Rank: 38 (Overall)â–¶
14.10 g
Rank: 37 (Overall)â–¶
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All about Evaporated Milk
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1.8 Carbs
All about Dadiah
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3.04 g
Rank: 66 (Overall)â–¶
3.50 g
Rank: 61 (Overall)â–¶
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All about Cocoa Butter
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1.8.1 Fiber
All about Almon..
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0.00 g
Rank: 15 (Overall)â–¶
0.00 g
Rank: 15 (Overall)â–¶
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All about Milk
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1.8.2 Sugar
All about Caram..
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0.27 g
Rank: 2 (Overall)â–¶
3.50 g
Rank: 31 (Overall)â–¶
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All about Swiss Cheese
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1.9 Fats
All about Dadiah
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12.98 g
Rank: 46 (Overall)â–¶
10.60 g
Rank: 44 (Overall)â–¶
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All about Yakult
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1.9.1 Fat Content
All about Almon..
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Not Available
Rank: N/A (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
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8.30 g
Rank: 43 (Overall)â–¶
7.00 g
Rank: 40 (Overall)â–¶
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All about Amasi
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1.9.3 Trans Fat
All about Port ..
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2.00 g
Rank: 9 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
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0.39 g
Rank: 50 (Overall)â–¶
0.01 g
Rank: 71 (Overall)â–¶
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All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
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3.63 g
Rank: 47 (Overall)â–¶
0.20 g
Rank: 79 (Overall)â–¶
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All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
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51.00 mg
Rank: 29 (Overall)â–¶
1.00 mg
Rank: 61 (Overall)â–¶
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All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
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445.00 IU
Rank: 35 (Overall)â–¶
0.00 IU
Rank: 84 (Overall)â–¶
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All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
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0.01 mg
Rank: 41 (Overall)â–¶
0.04 mg
Rank: 23 (Overall)â–¶
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All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
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0.20 mg
Rank: 41 (Overall)â–¶
0.30 mg
Rank: 27 (Overall)â–¶
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All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
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0.10 mg
Rank: 38 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Cocoa Butter
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2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
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0.04 mg
Rank: 42 (Overall)â–¶
0.01 mg
Rank: 53 (Overall)â–¶
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All about Whipped cream
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2.3.6 Vitamin B9 (Folic acid, Folate)
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12.00 µg
Rank: 23 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
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0.34 µg
Rank: 42 (Overall)â–¶
0.70 µg
Rank: 26 (Overall)â–¶
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All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
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0.00 mg
Rank: 29 (Overall)â–¶
1.00 mg
Rank: 16 (Overall)â–¶
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All about Milk
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2.3.9 Vitamin D
All about Proce..
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10.00 IU
Rank: 26 (Overall)â–¶
0.00 IU
Rank: 39 (Overall)â–¶
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All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
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0.20 µg
Rank: 15 (Overall)â–¶
0.00 µg
Rank: 18 (Overall)â–¶
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All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
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0.11 mg
Rank: 32 (Overall)â–¶
0.01 mg
Rank: 40 (Overall)â–¶
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All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
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1.10 µg
Rank: 20 (Overall)â–¶
Not Available
Rank: N/A (Overall)â–¶
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All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
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207.00 mg
Rank: 41 (Overall)â–¶
130.00 mg
Rank: 52 (Overall)â–¶
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All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
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0.38 mg
Rank: 31 (Overall)â–¶
0.00 mg
Rank: 60 (Overall)â–¶
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All about Paneer
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2.4.3 Magnesium
All about Gjeto..
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11.00 mg
Rank: 38 (Overall)â–¶
10.00 mg
Rank: 41 (Overall)â–¶
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All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
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2.50 mg
Rank: 72 (Overall)â–¶
100.00 mg
Rank: 50 (Overall)â–¶
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All about Gelato
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2.4.5 Potassium
All about Milk ..
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105.00 mg
Rank: 58 (Overall)â–¶
150.00 mg
Rank: 43 (Overall)â–¶
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All about Gelato
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2.4.6 Sodium
All about Doogh
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84.00 mg
Rank: 51 (Overall)â–¶
40.00 mg
Rank: 68 (Overall)â–¶
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All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
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1.16 mg
Rank: 29 (Overall)â–¶
0.60 mg
Rank: 38 (Overall)â–¶
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All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
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71.70 g
Rank: 31 (Overall)â–¶
80.53 g
Rank: 24 (Overall)â–¶
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All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
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0.00 g
Rank: N/A (Overall)â–¶
0.00 g
Rank: N/A (Overall)â–¶
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All about Milk
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3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Not Defined
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
NA
3.3.2 Nutritional Importance
Good source of protein
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Not Available
Not Available
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
✔ ✘
57% Types of Cheese Dairy Products have it !
Not Available
4.2 Origin
Italy
Germany
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
24-36 hours
5.4.2 Cooking Time
30
20
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
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99.00 °F
Rank: 5 (Overall)â–¶
86.00 °F
Rank: 7 (Overall)â–¶
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All about Frozen Yogurt
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5.5.2 Shelf Life
1- 2 Weeks
7- 10 days

Difference between Ricotta Cheese and Quark

Though Ricotta Cheese and Quark, both are Dairy products, there is some prominent difference between Ricotta Cheese and Quark. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Ricotta Cheese and Quark. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Ricotta Cheese vs Quark facts, dictate the Similarities and Differences between Ricotta Cheese and Quark. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.