Quark vs Urda Calories

Quark

Urda

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1 Calories

1.1 Calories

0.08 Kcal136.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

14.10 g18.00 g

0 215

1.8 Carbs

3.50 g6.00 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g6.00 g

0 54.08

1.9 Fats

10.60 g4.00 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

7.00 g0.00 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.01 gNA

0 48

1.9.5 Monounsaturated Fat

0.20 gNA

0 32.9

Quark and Urda Calories

Wouldn't you want to compare Quark and Urda Calories?. Quark vs Urda Calories, compares Quark and Urda, based on their calorie content. Based on this comparison it is evident that Quark has 0.08 Kcal whereas Urda contains 136.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Quark ? or Why to have Urda?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Quark and Urda Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Quark and Urda affect your body.