Home
×

Quark
Quark
☒

Whey Protein
Whey Protein
☒

☒

☒

☒
ADD ⊕
Compare
X
Quark
X
Whey Protein

Quark vs Whey Protein
Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
⊕
▶
▼
0.08 Kcal
Rank: 96 (Overall)▶
352.00 Kcal
Rank: 31 (Overall)▶
▲
Organic Milk Facts
⊕
▶
◀ ▶ ADD ⊕
1.2 Calories in 1 cup
Butter Facts
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
113.00 Kcal
Rank: 3 (Overall)▶
▲
Yak Butter Facts
⊕
▶
◀ ▶ ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
27.00 Kcal
Rank: 9 (Overall)▶
▲
Whipped cream Facts
⊕
▶
◀ ▶ ADD ⊕
1.4 Calories in 1 oz
Butter Facts
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
99.00 Kcal
Rank: 12 (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
1.5 Calories in 1 slice of
Mursik Facts
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Applicable
Rank: N/A (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
1.6 Serving size
100
100
1.7 Proteins
Butter Facts
⊕
▶
▼
14.10 g
Rank: 37 (Overall)▶
78.13 g
Rank: 4 (Overall)▶
▲
Evaporated Milk Facts
⊕
▶
◀ ▶ ADD ⊕
1.8 Carbs
Dadiah Facts
⊕
▶
▼
3.50 g
Rank: 61 (Overall)▶
6.25 g
Rank: 40 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
1.8.1 Fiber
Almond Butter F..
⊕
▶
▼
0.00 g
Rank: 15 (Overall)▶
3.10 g
Rank: 3 (Overall)▶
▲
Milk Facts
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Sugar
Caramel Facts
⊕
▶
▼
3.50 g
Rank: 31 (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Swiss Cheese Facts
⊕
▶
◀ ▶ ADD ⊕
1.9 Fats
Dadiah Facts
⊕
▶
▼
10.60 g
Rank: 44 (Overall)▶
1.56 g
Rank: 12 (Overall)▶
▲
Yakult Facts
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Fat Content
Almond Butter F..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
1.9.2 Saturated Fat
Dadiah Facts
⊕
▶
▼
7.00 g
Rank: 40 (Overall)▶
2.00 g
Rank: 16 (Overall)▶
▲
Amasi Facts
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Trans Fat
Port de salut C..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Milk Facts
⊕
▶
◀ ▶ ADD ⊕
1.9.4 Polyunsaturated Fat
Qurut Facts
⊕
▶
▼
0.01 g
Rank: 71 (Overall)▶
0.30 g
Rank: 56 (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
⊕
▶
▼
0.20 g
Rank: 79 (Overall)▶
0.16 g
Rank: 80 (Overall)▶
▲
Zincica Facts
⊕
▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
⊕
▶
▼
1.00 mg
Rank: 61 (Overall)▶
27.03 mg
Rank: 38 (Overall)▶
▲
Cream Cheese Facts
⊕
▶
◀ ▶ ADD ⊕
2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
⊕
▶
▼
0.00 IU
Rank: 84 (Overall)▶
0.00 IU
Rank: 84 (Overall)▶
▲
Peanut Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
⊕
▶
▼
0.04 mg
Rank: 23 (Overall)▶
0.61 mg
Rank: 2 (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
⊕
▶
▼
0.30 mg
Rank: 27 (Overall)▶
2.02 mg
Rank: 1 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
1.14 mg
Rank: 5 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
⊕
▶
▼
0.01 mg
Rank: 53 (Overall)▶
0.61 mg
Rank: 2 (Overall)▶
▲
Whipped cream Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
33.00 µg
Rank: 11 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
⊕
▶
▼
0.70 µg
Rank: 26 (Overall)▶
2.45 µg
Rank: 4 (Overall)▶
▲
Peanut Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
⊕
▶
▼
1.00 mg
Rank: 16 (Overall)▶
0.00 mg
Rank: 29 (Overall)▶
▲
Milk Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.9 Vitamin D
Processed Chees..
⊕
▶
▼
0.00 IU
Rank: 39 (Overall)▶
0.00 IU
Rank: 39 (Overall)▶
▲
Yogurt Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2+D3)
Processed Chees..
⊕
▶
▼
0.00 µg
Rank: 18 (Overall)▶
0.00 µg
Rank: 18 (Overall)▶
▲
Milk Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
⊕
▶
▼
0.01 mg
Rank: 40 (Overall)▶
0.00 mg
Rank: 41 (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
⊕
▶
▼
Not Available
Rank: N/A (Overall)▶
0.00 µg
Rank: 27 (Overall)▶
▲
Yogurt Facts
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 Calcium
Dadiah Facts
⊕
▶
▼
130.00 mg
Rank: 52 (Overall)▶
469.00 mg
Rank: 27 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Gjetost Cheese ..
⊕
▶
▼
0.00 mg
Rank: 60 (Overall)▶
1.13 mg
Rank: 11 (Overall)▶
▲
Paneer Facts
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Gjetost Cheese ..
⊕
▶
▼
10.00 mg
Rank: 41 (Overall)▶
195.00 mg
Rank: 4 (Overall)▶
▲
Gelato Facts
⊕
▶
◀ ▶ ADD ⊕
2.4.4 Phosphorus
Gjetost Cheese ..
⊕
▶
▼
100.00 mg
Rank: 50 (Overall)▶
1,321.00 mg
Rank: 2 (Overall)▶
▲
Gelato Facts
⊕
▶
◀ ▶ ADD ⊕
2.4.5 Potassium
Milk Powder Fac..
⊕
▶
▼
150.00 mg
Rank: 43 (Overall)▶
500.00 mg
Rank: 10 (Overall)▶
▲
Gelato Facts
⊕
▶
◀ ▶ ADD ⊕
2.4.6 Sodium
Doogh Facts
⊕
▶
▼
40.00 mg
Rank: 68 (Overall)▶
156.00 mg
Rank: 43 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.4.7 Zinc
Yak Milk Facts
⊕
▶
▼
0.60 mg
Rank: 38 (Overall)▶
6.18 mg
Rank: 2 (Overall)▶
▲
Gelato Facts
⊕
▶
◀ ▶ ADD ⊕
2.5 Other
2.5.1 Water
Camel milk Facts
⊕
▶
▼
80.53 g
Rank: 24 (Overall)▶
3.44 g
Rank: 75 (Overall)▶
▲
Cocoa Butter Facts
⊕
▶
◀ ▶ ADD ⊕
2.5.2 Caffeine
Milk Facts
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Milk Facts
⊕
▶
3 Benefits
3.1 Health Benefits
Prevents Cancer, Boosts immune system
Best for weight loss, Strong & healthy muscles, Improves digestion
3.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Best for weight loss, Reduces unwanted fats, Improves digestion
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Defined
Not Applicable
3.2.2 Hair Care
NA
Not Applicable
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
No uses found
3.3.2 Nutritional Importance
Good source of protein, Low fat
Good source of Calcium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Depends upon added flavoring agents
4.1.3 Aroma
Not Available
Not Available
4.1.4 Vegetarian
Not Available
✔ ✘
72% Dairy Foods High in Protein Dairy Products have it !
4.2 Origin
Germany
Europe
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Milk
Buttermilk, Cottage cheese, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Stirrer
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
8- 10 hours
5.4.2 Cooking Time
20
NA
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
⊕
▶
▼
86.00 °F
Rank: 7 (Overall)▶
72.00 °F
Rank: 10 (Overall)▶
▲
Frozen Yogurt Facts
⊕
▶
◀ ▶ ADD ⊕
5.5.2 Shelf Life
7- 10 days
Around 6 months

Comparison of Quark and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Quark and Whey Protein, helps you to choose among them. Quark vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

Comparison of Types of Cheese

QuarkKhoa 1
Quark vs Khoa
QuarkSemifreddo
Quark vs Semifreddo
QuarkMilk Powder
Quark vs Milk Powder

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

Let Others Know
×
Share on Linkedin LinkedIn
Email
WhatsApp

© 2015-2024. A softUsvista venture!