Processed Cheese vs Strained Yogurt
Calories
Calories per 100g
366.00 Kcal
26
103.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
18.13 g
31
8.17 g
99+
Carbs
4.78 g
99+
11.89 g
32
Fiber
0.00 g
15
1.00 g
11
Sugar
2.26 g
23
11.23 g
99+
Fats
30.71 g
99+
2.57 g
15
Saturated Fat
6.00 g
36
0.10 g
1
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
Not Available
0.00 g
99+
Monounsaturated Fat
Not Available
0.10 g
99+
Nutrition
Serving Size
100
100
Cholesterol
35.00 mg
34
5.00 mg
99+
Vitamins
Vitamin A
1,131.00 IU
5
111.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
39
0.04 mg
24
Vitamin B2 (Riboflavin)
0.23 mg
36
0.24 mg
35
Vitamin B3 (Niacin)
0.08 mg
99+
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.05 mg
34
0.05 mg
37
Vitamin B9 (Folic acid, Folate)
8.00 µg
28
9.00 µg
26
Vitamin B12 (Cobalamin)
1.50 µg
12
0.50 µg
30
Vitamin C (Ascorbic acid)
0.00 mg
29
0.70 mg
19
Vitamin D
301.00 IU
1
0.00 IU
39
Vitamin D (D2+D3)
7.50 µg
1
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.80 mg
11
0.00 mg
99+
Vitamin K (Phylloquinone)
3.64 µg
6
0.00 µg
27
Minerals
Calcium
772.80 mg
8
88.00 mg
99+
Iron
0.26 mg
39
0.07 mg
99+
Magnesium
37.80 mg
11
10.00 mg
99+
Phosphorus
718.20 mg
6
109.00 mg
99+
Potassium
297.00 mg
18
129.00 mg
99+
Sodium
1,705.00 mg
5
33.00 mg
99+
Zinc
3.90 mg
6
0.41 mg
99+
Other
Water
39.61 g
76.81 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents tooth decay, Provides energy
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay
Not Available
Hair and Beauty Benefits
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Stimulates hair growth, Strengthens hair roots
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of Riboflavin, Rich in Phosphorus, Rich in Vitamin A
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Allergy
Processed Cheese and Strained Yogurt Allergy Symptoms
Not Available
Not Available
What is
What is
Processed cheese is a blend of more than one natural cheese and added with emulsifiers,saturated vegetable oils, extra salt,,food coloring, whey or sugar.
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Color
Yellow
Not Available
Processed Cheese and Strained Yogurt Flavor
Not Available
Not Available
Processed Cheese and Strained Yogurt Aroma
Not Available
Not Available
Vegetarian
Not Available
Not Available
Origin
Switzerland
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
How to make
Serving Size
100
100
Ingredients
Cheese, Cream of Tartar, Gelatin, Milk Powder, Salt
Pasteurized Milk, Yogurt, Yogurt Culture
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Blender, Mould, Plastic wrap, Press, Stirrer
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Time Duration
Preparation Time
2- 3 hours
24-36 hours
Cooking Time
25
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
3-4 weeks
1- 2 Weeks
