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All About Ricotta Cheese



Calories
0

Calories
174.00 Kcal 59

Calories in 1 cup
Not Available 0

Calories in 1 tbsp
Not Available 0

Calories in 1 oz
Not Available 0

Calories in 1 slice of
Not Available 0

Serving size
100 0

Proteins
11.26 g 38

Carbs
3.04 g 66

Fiber
0.00 g 15

Sugar
0.27 g 2

Fats
12.98 g 46

Fat Content
Not Available 0

Saturated Fat
8.30 g 43

Trans Fat
2.00 g 9

Polyunsaturated Fat
0.39 g 50

Monounsaturated Fat
3.63 g 47

Nutrition
0

Serving Size
100 0

Cholesterol
51.00 mg 29

Vitamins
0

Vitamin A
445.00 IU 35

Vitamin B1 (Thiamin)
0.01 mg 41

Vitamin B2 (Riboflavin)
0.20 mg 41

Vitamin B3 (Niacin)
0.10 mg 38

Vitamin B6 (Pyridoxine)
0.04 mg 42

Vitamin B9 (Folic acid, Folate)
12.00 µg 23

Vitamin B12 (Cobalamin)
0.34 µg 42

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
10.00 IU 26

Vitamin D (D2+D3)
0.20 µg 15

Vitamin E (Alpha- Tocopherol)
0.11 mg 32

Vitamin K (Phylloquinone)
1.10 µg 20

Minerals
0

Calcium
207.00 mg 41

Iron
0.38 mg 31

Magnesium
11.00 mg 38

Phosphorus
2.50 mg 72

Potassium
105.00 mg 58

Sodium
84.00 mg 51

Zinc
1.16 mg 29

Other
0

Water
71.70 g 31

Caffeine
0.00 g 0

Benefits
0

Health Benefits
Absorps of Calcium & Vitamin B 0

Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer 0

Hair and Beauty Benefits
0

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner 0

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth 0

Nutritional Importance & Uses
0

Uses
NA 0

Nutritional Importance
Good source of protein 0

Allergy
0

Allergy Symptoms
Not Available 0

What is
0

What is
  • Ricotta is an Italian whey cheese made from sheep or cow, goat, or Italian water buffalo milk whey left over from the production of cheese.
  • Like other whey cheeses, it is made by coagulating the proteins that remain after the casein has been used to make cheese, notably albumin and globulin.
0

Color
White 0

Flavor
Not Available 0

Aroma
Not Available 0

Vegetarian
No 0

Origin
Italy 0

How to make
0

Serving Size
100 0

Ingredients
1 cup of Heavy Cream, 8 cups of Whole Milk, Salt, Vinegar 0

Fermentation Agent
Not Applicable 0

Things you need
Bowl, Cheesecloth, Sauce pan, Stirrer 0

Time Duration
0

Preparation Time
2- 3 hours 0

Cooking Time
30 0

Aging time
Not Available 0

Storage & Shelf Life
0

Refrigeration Temperature
99.00 °F 5

Shelf Life
1- 2 Weeks 0

Summary >>
<< How to make

About Ricotta Cheese

There are thousands of references, all over the web about Ricotta Cheese, some explaining its nutritional value, some the health benefits of Ricotta Cheese, while some elucidating the methods of how to make Ricotta Cheese. But how about you get to know all about Ricotta Cheese, on just one page! Yes you heard it, here you will get to know all information about Ricotta Cheese. To begin with, Ricotta Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using 1 Cup Of Heavy Cream, 8 Cups Of Whole Milk, Salt, Vinegar. Moreover here you will get to know how many Ricotta Cheese Calories will you gain, and the other nutrients by consuming Ricotta Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Ricotta Cheese. The Ricotta Cheese Nutrition, will give you the vitamin and mineral content in Ricotta Cheese. And at last you will get to know What is Ricotta Cheese, with all the interesting facts about Ricotta Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese