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Urda vs Strained Yogurt Calories

Urda
Strained Yogurt
Strained Yogurt vs Urda Calories


Calories
Calories in 1 cup
84.00 Kcal  
6
183.00 Kcal  
30
Calories
136.00 Kcal  
99+
103.00 Kcal  
99+
Calories in 1 tbsp
30.00 Kcal  
21
59.00 Kcal  
33
Calories in 1 oz
80.00 Kcal  
37
59.00 Kcal  
26
Calories in 1 slice of
240.00 Kcal  
99+
59.00 Kcal  
13
Serving size
100  
100  
Proteins
18.00 g  
32
8.17 g  
99+
Carbs
6.00 g  
99+
11.89 g  
32
Fiber
0.00 g  
16
1.00 g  
12
Sugar
6.00 g  
99+
11.23 g  
99+
Fats
4.00 g  
24
2.57 g  
15
Fat Content
-  
10 %  
10
Saturated Fat
0.00 g  
0.10 g  
1
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.00 g  
99+
Monounsaturated Fat
1.30 g  
99+
0.10 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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