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Ricotta Cheese Nutrition
Ricotta Cheese


Nutrition
0
Bantu Size
100 0
kolesterol
51.00 mg 29
vitamins
0
vitamin A
445.00 IU 35
Vitamin B1 (thiamin)
0.01 mg 41
Vitamin B2 (riboflavin)
0.20 mg 41
Vitamin B3 (niacin)
0.10 mg 38
Vitamin B6 (Pyridoxine)
0.04 mg 42
Vitamin B9 (folic asam, folat | folat)
12.00 μg 23
Vitamin B12 (Cobalamin)
0.34 μg 42
Vitamin C (asam Ascorbic)
0.00 mg 29
vitamin D
10.00 IU 26
Vitamin D (D2 + D3)
0.20 μg 15
Vitamin E (Alpha- tocopherol)
0.11 mg 32
Vitamin K (Phylloquinone)
1.10 μg 20
Minerals
0
calcium
207.00 mg 41
Iron
0.38 mg 31
Magnesium
11.00 mg 38
fosfor
2.50 mg 72
kalium
105.00 mg 58
sodium
84.00 mg 51
seng
1.16 mg 29
liyane
0
Water
71.70 g 31
kafein
0.00 g 0
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