Calories in 1 pat
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Calories in 1 tbsp
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Calories in 1 cup
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Calories in 1 stick
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Vitamin B1 (Thiamin)
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Vitamin B2 (Riboflavin)
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Vitamin B6 (Pyridoxine)
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Vitamin B12 (Cobalamin)
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Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
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Vitamin E (Alpha- Tocopherol)
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Water
80.53 g
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Health Benefits
Prevents Cancer, Boosts immune system
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Nutritional Importance & Uses
Nutritional Importance
Good source of protein, Low fat
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Quark and Kumis Allergy Symptoms
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What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
TYpe of milk
Color
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Quark and Kumis Flavor
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Quark and Kumis Aroma
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Vegetarian
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Ingredients
Buttermilk, Milk
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Cheesecloth, Stirrer
Container
Preparation Time
24-36 hours
3 to 5 days
Cooking Time
20
few hours
Aging time
Not Available
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Refrigeration Temperature
Shelf Life
7- 10 days
Unknown