Kumis vs Yak Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
200.00 Kcal
99+
101.20 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
6.00 g
99+
4.95 g
99+
Carbs
28.00 g
13
Not Available
Fiber
3.00 g
4
0.00 g
15
Sugar
12.00 g
99+
4.80 g
99+
Fats
7.00 g
38
6.12 g
36
% Fat Content
Not Available
7 %
6
Saturated Fat
5.00 g
34
39.00 g
99+
Polyunsaturated Fat
0.00 g
99+
4.00 g
5
Monounsaturated Fat
0.00 g
99+
22.00 g
4
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
220.00 mg
2
Vitamins
Vitamin A
40.00 IU
99+
Not Available
Vitamin C (Ascorbic acid)
3.60 mg
5
Not Available
Minerals
Calcium
220.00 mg
40
1,545.45 mg
2
Iron
1.12 mg
12
0.57 mg
23
Magnesium
Not Available
154.10 mg
6
Phosphorus
Not Available
922.04 mg
4
Sodium
150.00 mg
99+
0.00 mg
99+
Zinc
Not Available
7.31 mg
1
Other
Water
Not Available
83.00 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Improves metabolism rate
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Favorable for infants
Hair and Beauty Benefits
Skin Care
NA
Natural moisturizer, Gives a smoother skin
Hair Care
NA
Not Available
Nutritional Importance & Uses
Uses
No uses found
Used in the preparation of Yak milk soaps
Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Allergy
Kumis and Yak Milk Allergy Symptoms
Not Available
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
What is
What is
TYpe of milk
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Color
Not Available
Not Available
Kumis and Yak Milk Flavor
Not Available
Sweet
Kumis and Yak Milk Aroma
Not Available
Sweet
Vegetarian
Not Available
Yes
Origin
Tatar
Tibet
How to make
Serving Size
200
100
Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
Not Applicable
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Not Applicable
Time Duration
Preparation Time
3 to 5 days
Not Applicable
Cooking Time
few hours
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
55.00 °F
13
84.00 °F
8
Shelf Life
Unknown
Not Available
