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Kumis vs Yak Milk


Yak Milk vs Kumis


Calories

Calories per 100g
200.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
6.00 g   
99+
4.95 g   
99+

Carbs
28.00 g   
13
Not Available   

Fiber
3.00 g   
4
0.00 g   
15

Sugar
12.00 g   
99+
4.80 g   
99+

Fats
7.00 g   
38
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
5.00 g   
34
39.00 g   
99+

Polyunsaturated Fat
0.00 g   
99+
4.00 g   
5

Monounsaturated Fat
0.00 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
40.00 IU   
99+
Not Available   

Vitamin C (Ascorbic acid)
3.60 mg   
5
Not Available   

Minerals
  
  

Calcium
220.00 mg   
40
1,545.45 mg   
2

Iron
1.12 mg   
12
0.57 mg   
23

Magnesium
Not Available   
154.10 mg   
6

Phosphorus
Not Available   
922.04 mg   
4

Sodium
150.00 mg   
99+
0.00 mg   
99+

Zinc
Not Available   
7.31 mg   
1

Other
  
  

Water
Not Available   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Lactose Intolerants, Improves metabolism rate   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
NA   
Natural moisturizer, Gives a smoother skin   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Kumis and Yak Milk Allergy Symptoms
Not Available   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
TYpe of milk   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Kumis and Yak Milk Flavor
Not Available   
Sweet   

Kumis and Yak Milk Aroma
Not Available   
Sweet   

Vegetarian
Not Available   
Yes   

Origin
Tatar   
Tibet   

How to make

Serving Size
200   
100   

Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
3 to 5 days   
Not Applicable   

Cooking Time
few hours   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
55.00 °F   
13
84.00 °F   
8

Shelf Life
Unknown   
Not Available   

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