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Kumis vs Yak Milk Nutrition


Yak Milk vs Kumis Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
20.00 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
40.00 IU   
99+
Not Available   

Vitamin C (Ascorbic acid)
3.60 mg   
5
Not Available   

Minerals
  
  

Calcium
220.00 mg   
40
1,545.45 mg   
2

Iron
1.12 mg   
12
0.57 mg   
23

Magnesium
Not Available   
154.10 mg   
6

Phosphorus
Not Available   
922.04 mg   
4

Sodium
150.00 mg   
99+
0.00 mg   
99+

Zinc
Not Available   
7.31 mg   
1

Other
  
  

Water
Not Available   
83.00 g   

Caffeine
0.00 g   
0.00 g   

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