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Paneer vs Custard Calories

Paneer
Custard
Custard vs Paneer Calories


Calories
Calories in 1 cup
79.90 Kcal  
5
344.00 Kcal  
99+
Calories
43.50 Kcal  
99+
122.00 Kcal  
99+
Calories in 1 tbsp
98.00 Kcal  
99+
50.00 Kcal  
27
Calories in 1 oz
12.20 Kcal  
2
84.00 Kcal  
38
Calories in 1 slice of
12.20 Kcal  
1
171.00 Kcal  
99+
Serving size
100  
100  
Proteins
18.30 g  
30
3.99 g  
99+
Carbs
5.50 g  
99+
17.60 g  
28
Fiber
0.00 g  
16
0.00 g  
16
Sugar
5.50 g  
99+
4.82 g  
99+
Fats
0.90 g  
6
4.00 g  
24
Fat Content
1 %  
1
7 %  
7
Saturated Fat
0.60 g  
5
2.03 g  
21
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.31 g  
99+
Monounsaturated Fat
0.30 g  
99+
1.13 g  
99+
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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