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Benefits of Paneer vs Custard


Benefits of Custard vs Paneer


Benefits

Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer   
Not Available   

Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities   
Not Available   

Hair and Beauty Benefits
  
  

Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles   
Gives glowing and flawless skin, NA   

Hair Care
Stimulates hair growth, Strengthens hair roots   
NA   

Nutritional Importance & Uses
  
  

Uses
Leftover water from Paneer can be used for making dough   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein   
Good source of Calcium, Low fat, Rich in Vitamin A   

Allergy
  
  

Paneer and Custard Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese