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Custard vs Paneer Calories

Custard
Paneer
Paneer vs Custard Calories


Calories
Calories in 1 cup
344.00 Kcal  
99+
79.90 Kcal  
5
Calories
122.00 Kcal  
99+
43.50 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
98.00 Kcal  
99+
Calories in 1 oz
84.00 Kcal  
38
12.20 Kcal  
2
Calories in 1 slice of
171.00 Kcal  
99+
12.20 Kcal  
1
Serving size
100  
100  
Proteins
3.99 g  
99+
18.30 g  
30
Carbs
17.60 g  
28
5.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.82 g  
99+
5.50 g  
99+
Fats
4.00 g  
24
0.90 g  
6
Fat Content
7 %  
7
1 %  
1
Saturated Fat
2.03 g  
21
0.60 g  
5
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.31 g  
99+
0.00 g  
99+
Monounsaturated Fat
1.13 g  
99+
0.30 g  
99+
Nutrition >>
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