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Custard vs Paneer Calories
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Custard
Paneer
Paneer vs Custard Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
122.00 Kcal
99+
43.50 Kcal
99+
Calories in 1 pat
344.00 Kcal
11
79.90 Kcal
2
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
12.20 Kcal
1
Calories in 1 stick
Not Available
12.20 Kcal
1
Serving size
100
100
Proteins
3.99 g
99+
18.30 g
30
Carbs
17.60 g
28
5.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
4.82 g
99+
5.50 g
99+
Fats
4.00 g
24
0.90 g
6
% Fat Content
Not Available
1 %
1
Saturated Fat
2.03 g
18
0.60 g
5
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.31 g
99+
0.00 g
99+
Monounsaturated Fat
1.13 g
99+
0.30 g
99+
Nutrition >>
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Comparison of Dairy Foods High in Calcium
Custard vs Goat Milk
Custard vs Shrikhand
Custard vs Khoa
Dairy Foods High in Calcium
Spaghettieis Facts
Butter Fat Facts
Condensed milk Facts
Semifreddo Facts
Shrikhand Facts
Khoa Facts
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