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Yakult vs Mursik

Yakult
Mursik
Mursik vs Yakult


Calories
Calories per 100g
50.00 Kcal   
99+
0.00 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
425.00 Kcal   
13
Serving size
100   
100   
Proteins
0.80 g   
99+
0.00 g   
99+
Carbs
12.00 g   
31
12.00 g   
31
Fiber
0.00 g   
15
2.50 g   
6
Sugar
11.00 g   
99+
1.50 g   
19
Fats
0.10 g   
1
3.50 g   
20
Saturated Fat
0.00 g   
3.50 g   
31
Trans Fat
0.00 g   
2.00 g   
9
Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20
Monounsaturated Fat
0.00 g   
99+
0.25 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
2.50 mg   
99+
Vitamins
  
  
Vitamin A
0.00 IU   
99+
2.50 IU   
99+
Vitamin B1 (Thiamin)
0.00 mg   
99+
3.50 mg   
1
Vitamin B2 (Riboflavin)
0.00 mg   
99+
0.25 mg   
33
Vitamin B3 (Niacin)
0.00 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.00 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3
Vitamin D
0.00 IU   
39
0.25 IU   
36
Vitamin D (D2+D3)
0.00 µg   
18
2.50 µg   
2
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.25 mg   
24
Vitamin K (Phylloquinone)
0.00 µg   
27
4.25 µg   
5
Minerals
  
  
Calcium
17.00 mg   
99+
0.25 mg   
99+
Iron
0.00 mg   
99+
5.25 mg   
3
Magnesium
2.00 mg   
99+
3.25 mg   
99+
Phosphorus
12.00 mg   
99+
2.50 mg   
99+
Potassium
32.00 mg   
99+
0.25 mg   
99+
Sodium
15.00 mg   
99+
1.25 mg   
99+
Zinc
0.00 mg   
99+
0.25 mg   
99+
Other
  
  
Water
85.40 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Other General Benefits
Boosts immune system, Improves digestion   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Hair Care
Not Available   
NA   
Nutritional Importance & Uses
  
  
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
No uses found   
Nutritional Importance
Low fat, Rich in probiotics   
Good source of Calcium, Low fat, Rich in probiotics   
Allergy
  
  
Yakult and Mursik Allergy Symptoms
Diarrhea   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
What is
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Color
Not Available   
White   
Yakult and Mursik Flavor
Refreshing, Sweet, Tangy   
Bitter, Sharp   
Yakult and Mursik Aroma
Milky   
Milky   
Vegetarian
Yes   
Yes   
Origin
Japan   
Kenya   
How to make
Serving Size
100   
100   
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Pasteurized cow or goat milk   
Fermentation Agent
Not Applicable   
Lactobacillus plantarum   
Things you need
2 Bowls, Not Applicable   
Dried Gourd   
Time Duration
  
  
Preparation Time
6-7 days fermentation   
2- 3 hours   
Cooking Time
NA   
Not Applicable   
Aging time
Not Available   
2 - 4 weeks   
Storage & Shelf Life
  
  
Refrigeration Temperature
37.40 °F   
20
Not Available   
Shelf Life
1 Month   
Around 3 months   
Calories >>
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