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Mursik vs Yakult Facts


Yakult vs Mursik Facts


Calories

Calories per 100g
0.00 Kcal   
99+
50.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
425.00 Kcal   
13
Not Available   

Serving size
100   
100   

Proteins
0.00 g   
99+
0.80 g   
99+

Carbs
12.00 g   
31
12.00 g   
31

Fiber
2.50 g   
6
0.00 g   
15

Sugar
1.50 g   
19
11.00 g   
99+

Fats
3.50 g   
20
0.10 g   
1

Saturated Fat
3.50 g   
31
0.00 g   

Trans Fat
2.00 g   
9
0.00 g   

Polyunsaturated Fat
1.00 g   
20
0.00 g   
99+

Monounsaturated Fat
0.25 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
0.00 mg   
99+

Vitamins
  
  

Vitamin A
2.50 IU   
99+
0.00 IU   
99+

Vitamin B1 (Thiamin)
3.50 mg   
1
0.00 mg   
99+

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.00 mg   
99+

Vitamin B3 (Niacin)
3.80 mg   
2
0.00 mg   
99+

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.00 mg   
99+

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
0.00 µg   
99+

Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.00 µg   
99+

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
0.00 IU   
39

Vitamin D (D2+D3)
2.50 µg   
2
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.00 mg   
99+

Vitamin K (Phylloquinone)
4.25 µg   
5
0.00 µg   
27

Minerals
  
  

Calcium
0.25 mg   
99+
17.00 mg   
99+

Iron
5.25 mg   
3
0.00 mg   
99+

Magnesium
3.25 mg   
99+
2.00 mg   
99+

Phosphorus
2.50 mg   
99+
12.00 mg   
99+

Potassium
0.25 mg   
99+
32.00 mg   
99+

Sodium
1.25 mg   
99+
15.00 mg   
99+

Zinc
0.25 mg   
99+
0.00 mg   
99+

Other
  
  

Water
0.25 g   
85.40 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   
Boosts immune system, Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   

Hair Care
NA   
Not Available   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   

Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics   
Low fat, Rich in probiotics   

Allergy
  
  

Mursik and Yakult Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   
Diarrhea   

What is

What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   

Color
White   
Not Available   

Mursik and Yakult Flavor
Bitter, Sharp   
Refreshing, Sweet, Tangy   

Mursik and Yakult Aroma
Milky   
Milky   

Vegetarian
Yes   
Yes   

Origin
Kenya   
Japan   

How to make

Serving Size
100   
100   

Ingredients
Pasteurized cow or goat milk   
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   

Fermentation Agent
Lactobacillus plantarum   
Not Applicable   

Things you need
Dried Gourd   
2 Bowls, Not Applicable   

Time Duration
  
  

Preparation Time
2- 3 hours   
6-7 days fermentation   

Cooking Time
Not Applicable   
NA   

Aging time
2 - 4 weeks   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
37.40 °F   
20

Shelf Life
Around 3 months   
1 Month   

Summary >>
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