Calories per 100g
55.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
425.00 Kcal
  
13
Not Available
  
Serving size
100
  
100
  
Fiber
Not Available
  
Sugar
Not Available
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
0.25 g
  
Not Available
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Hair Care
NA
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Mursik and Soured Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
Not Available
  
What is
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.
  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
  
Color
White
  
Not Available
  
Mursik and Soured Milk Flavor
Bitter, Sharp
  
Not Available
  
Mursik and Soured Milk Aroma
Milky
  
Not Available
  
Vegetarian
Yes
  
Not Available
  
Origin
Kenya
  
Africa
  
Serving Size
100
  
100
  
Ingredients
Pasteurized cow or goat milk
  
Lemon, Milk, Vinegar
  
Fermentation Agent
Lactobacillus plantarum
  
Not Applicable
  
Things you need
Dried Gourd
  
Container
  
Time Duration
  
  
Preparation Time
2- 3 hours
  
5 minutes
  
Cooking Time
Not Applicable
  
NA
  
Aging time
2 - 4 weeks
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Not Available
  
Shelf Life
Around 3 months
  
NA