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Soured Milk vs Buffalo Curd Nutrition

Soured Milk
Buffalo Curd
Buffalo Curd vs Soured Milk Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
6.00 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
90.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   
Vitamin B2 (Riboflavin)
0.14 mg   
99+
Not Available   
Vitamin B3 (Niacin)
0.10 mg   
40
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
0.80 IU   
34
Not Available   
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
Not Available   
Minerals
  
  
Calcium
116.00 mg   
99+
121.00 mg   
99+
Iron
0.04 mg   
99+
Not Available   
Magnesium
12.00 mg   
35
Not Available   
Phosphorus
91.00 mg   
99+
Not Available   
Potassium
162.00 mg   
35
234.00 mg   
22
Sodium
100.00 mg   
99+
70.00 mg   
99+
Zinc
0.44 mg   
99+
0.00 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
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