Health Benefits
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Other General Benefits
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid
  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Hair Care
NA
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
Nutritional Importance
Good source of Calcium, Low fat, Rich in probiotics
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Mursik and Soured Milk Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing
  
Not Available