Soured Milk

Sour cream

Soured Milk vs Sour cream Nutrition

Soured Milk

Sour cream

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Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

100

19.00 mg

85.80 IU

0.04 mg

0.14 mg

0.10 mg

0.04 mg

15.00 µg

0.27 µg

0.00 mg

0.80 IU

0.20 µg

0.10 mg

0.40 µg

116.00 mg

0.04 mg

12.00 mg

91.00 mg

162.00 mg

100.00 mg

0.44 mg

88.00 g

0.00 g

100

52.00 mg

436.00 IU

0.00 mg

0.20 mg

0.10 mg

0.00 mg

11.00 µg

0.30 µg

0.90 mg

0.00 IU

0.00 µg

0.40 mg

0.70 µg

141.00 mg

0.10 mg

11.00 mg

85.00 mg

211.00 mg

70.00 mg

0.30 mg

71.00 g

0.00 g

Soured Milk vs Sour cream Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Soured Milk and Sour cream. Soured Milk vs Sour cream nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Soured Milk vs Sour cream nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Soured Milk and Sour cream respectively. This comparison will help you get an overview of the similarities and differences, that exist in Soured Milk vs Sour cream nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Soured Milk vs Sour cream, to know the amount of Protein, Carbs, and Fat, in Soured Milk and Sour cream.