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Soured Milk vs Mursik


Mursik vs Soured Milk


Calories

Calories per 100g
55.00 Kcal   
99+
0.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
425.00 Kcal   
13

Serving size
100   
100   

Proteins
3.00 g   
99+
0.00 g   
99+

Carbs
4.00 g   
99+
12.00 g   
31

Fiber
Not Available   
2.50 g   
6

Sugar
Not Available   
1.50 g   
19

Fats
4.80 g   
32
3.50 g   
20

Saturated Fat
3.10 g   
30
3.50 g   
31

Trans Fat
0.00 g   
2.00 g   
9

Polyunsaturated Fat
0.00 g   
99+
1.00 g   
20

Monounsaturated Fat
0.00 g   
99+
0.25 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
19.00 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
85.80 IU   
99+
2.50 IU   
99+

Vitamin B1 (Thiamin)
0.04 mg   
23
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.25 mg   
33

Vitamin B3 (Niacin)
0.10 mg   
40
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
Not Available   
2.50 µg   
39

Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
0.80 IU   
34
0.25 IU   
36

Vitamin D (D2+D3)
Not Available   
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.25 mg   
24

Vitamin K (Phylloquinone)
Not Available   
4.25 µg   
5

Minerals
  
  

Calcium
116.00 mg   
99+
0.25 mg   
99+

Iron
0.04 mg   
99+
5.25 mg   
3

Magnesium
12.00 mg   
35
3.25 mg   
99+

Phosphorus
91.00 mg   
99+
2.50 mg   
99+

Potassium
162.00 mg   
35
0.25 mg   
99+

Sodium
100.00 mg   
99+
1.25 mg   
99+

Zinc
0.44 mg   
99+
0.25 mg   
99+

Other
  
  

Water
Not Available   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases   

Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety   

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid   

Hair Care
Excellent hair conditioner   
NA   

Nutritional Importance & Uses
  
  

Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of Calcium, Low fat, Rich in probiotics   

Allergy
  
  

Soured Milk and Mursik Allergy Symptoms
Not Available   
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing   

What is

What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.   

Color
Not Available   
White   

Soured Milk and Mursik Flavor
Not Available   
Bitter, Sharp   

Soured Milk and Mursik Aroma
Not Available   
Milky   

Vegetarian
Not Available   
Yes   

Origin
Africa   
Kenya   

How to make

Serving Size
100   
100   

Ingredients
Lemon, Milk, Vinegar   
Pasteurized cow or goat milk   

Fermentation Agent
Not Applicable   
Lactobacillus plantarum   

Things you need
Container   
Dried Gourd   

Time Duration
  
  

Preparation Time
5 minutes   
2- 3 hours   

Cooking Time
NA   
Not Applicable   

Aging time
Not Available   
2 - 4 weeks   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
Not Available   

Shelf Life
NA   
Around 3 months   

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