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Mozzarella Cheese
Mozzarella Cheese

Sour cream
Sour cream



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Mozzarella Cheese
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Mozzarella Cheese vs Sour cream

Calories

Calories in 1 cup

336.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

300.00 Kcal193.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

78.00 Kcal24.00 Kcal
2 133
👆🏻

Calories in 1 oz

85.00 Kcal57.00 Kcal
10 717
👆🏻

Calories in 1 slice of

85.00 Kcal197.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

22.17 g2.10 g
0 215
👆🏻

Carbs

2.19 g2.90 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

1.03 g2.90 g
0 54.08
👆🏻

Fats

22.35 g20.00 g
0.1 175
👆🏻

Fat Content

22 %14 %
0 100
👆🏻

Saturated Fat

13.15 g12.00 g
0 67
👆🏻

Trans Fat

0.10 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.77 g0.80 g
0 48
👆🏻

Monounsaturated Fat

6.57 g5.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg52.00 mg
0 325
👆🏻

Vitamins

Vitamin A

676.00 IU436.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.00 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg0.20 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg11.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

2.28 µg0.30 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.90 mg
0 7.7
👆🏻

Vitamin D

16.00 IU0.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.19 mg0.40 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.30 µg0.70 µg
0 30.3
👆🏻

Minerals

Calcium

505.00 mg141.00 mg
0 1705
👆🏻

Iron

0.44 mg0.10 mg
0 70
👆🏻

Magnesium

20.00 mg11.00 mg
0 444
👆🏻

Phosphorus

354.00 mg85.00 mg
0 1409
👆🏻

Potassium

76.00 mg211.00 mg
0 1794
👆🏻

Sodium

627.00 mg70.00 mg
0 7022.4
👆🏻

Zinc

2.92 mg0.30 mg
0 7.31
👆🏻

Other

Water

0.25 g71.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
-

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
-

Nutritional Importance & Uses

Uses

-
-

Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White
White

Flavor

Milky
Sour

Aroma

Fresh, Milky
Milky

Vegetarian

Origin

Italy
Europe, Greece, Italy

How to make

Serving Size

100
100

Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Plain cream, Skim milk

Fermentation Agent

-
-

Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Bowl, Stirrer

Time Duration

Preparation Time

2- 3 hours
20- 25 minutes

Cooking Time

20
-

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F40.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
1- 2 Weeks

Comparison of Mozzarella Cheese and Sour cream

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mozzarella Cheese and Sour cream, helps you to choose among them. Mozzarella Cheese vs Sour cream, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.