Mozzarella Cheese

Gouda Cheese

Mozzarella Cheese vs Gouda Cheese

Mozzarella Cheese

Gouda Cheese

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1 Calories

1.1 Calories in 1 cup

336.00 KcalNA

70 1628

1.2 Calories

300.00 Kcal356.00 Kcal

0 904

1.3 Calories in 1 tbsp

Not ApplicableNA

8 102

1.4 Calories in 1 oz

85.00 Kcal101.00 Kcal

12.2 204

1.5 Calories in 1 slice of

85.00 KcalNA

12.2 425

1.6 Serving size

100

1.7 Proteins

22.17 g24.94 g

0 215

1.8 Carbs

2.19 g2.22 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

1.03 g2.22 g

0 54.08

1.9 Fats

22.35 g27.44 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

13.15 g17.61 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.77 g0.66 g

0 48

1.9.5 Monounsaturated Fat

6.57 g7.75 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg114.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

676.00 IU563.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.28 mg0.33 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.06 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

7.00 µg21.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

2.28 µg1.54 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

2.3.9 Vitamin D

16.00 IU20.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.40 µg0.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.19 mg0.24 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.30 µg2.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

505.00 mg400.00 mg

0 1705

2.4.2 Iron

0.44 mg0.52 mg

0 70

2.4.3 Magnesium

20.00 mg70.00 mg

0 444

2.4.4 Phosphorus

354.00 mg444.00 mg

0 1409

2.4.5 Potassium

76.00 mg1,409.00 mg

0 1794

2.4.6 Sodium

627.00 mg600.00 mg

0 7022.4

2.4.7 Zinc

2.92 mg1.14 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g41.46 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer

Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

It is typically used on sandwiches, either cold or melted

3.3.2 Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D

Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

4 What is

4.1 What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.

Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

4.1.1 Color

White

Yellow

4.1.2 Flavor

Milky

Creamy, Fruity, Nutty, Sweet

4.1.3 Aroma

Fresh, Milky

Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Italy

Netherlands

5 How to make

5.1 Serving Size

100

5.2 Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water

Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

5.2.1 Fermentation Agent

Not Available

Lactococcus Lactis, Leuconostoc mesenteroides

5.3 Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer

Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

24 hours

5.4.2 Cooking Time

120

5.4.3 Aging time

Not Applicable

12 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F0.00 °F

-20 383

5.5.2 Shelf Life

5- 7 days

Around 3 months

Comparison of Mozzarella Cheese and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mozzarella Cheese and Gouda Cheese, helps you to choose among them. Mozzarella Cheese vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.