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Mozzarella Cheese
Mozzarella Cheese

Gouda Cheese
Gouda Cheese



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Mozzarella Cheese
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Gouda Cheese

Mozzarella Cheese vs Gouda Cheese

Calories

Calories in 1 cup

336.00 Kcal356.00 Kcal
50 1927
👆🏻

Calories

300.00 Kcal356.00 Kcal
0 904
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Calories in 1 tbsp

78.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

85.00 Kcal101.00 Kcal
10 717
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Calories in 1 slice of

85.00 Kcal356.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

22.17 g24.94 g
0 215
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Carbs

2.19 g2.22 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

1.03 g2.22 g
0 54.08
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Fats

22.35 g27.44 g
0.1 175
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Fat Content

22 %27 %
0 100
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Saturated Fat

13.15 g17.61 g
0 67
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Trans Fat

0.10 g0.20 g
0 162
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Polyunsaturated Fat

0.77 g0.66 g
0 48
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Monounsaturated Fat

6.57 g7.75 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

2.50 mg114.00 mg
0 325
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Vitamins

Vitamin A

676.00 IU563.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.28 mg0.33 mg
0 2.017
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Vitamin B3 (Niacin)

0.10 mg0.06 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.08 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

7.00 µg21.00 µg
0 87
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Vitamin B12 (Cobalamin)

2.28 µg1.54 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
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Vitamin D

16.00 IU20.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.40 µg0.50 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.19 mg0.24 mg
0 24.21
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Vitamin K (Phylloquinone)

2.30 µg2.30 µg
0 30.3
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Minerals

Calcium

505.00 mg400.00 mg
0 1705
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Iron

0.44 mg0.52 mg
0 70
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Magnesium

20.00 mg70.00 mg
0 444
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Phosphorus

354.00 mg444.00 mg
0 1409
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Potassium

76.00 mg1,409.00 mg
0 1794
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Sodium

627.00 mg600.00 mg
0 7022.4
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Zinc

2.92 mg1.14 mg
0 7.31
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Other

Water

0.25 g41.46 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer
Strong & healthy muscles, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
Good for bones, Good for immune system, Strong & healthy muscles, Lactose Intolerants, Supports immune function

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-
It is typically used on sandwiches, either cold or melted

Nutritional Importance

Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Good source of Vitamin B-12, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing
Abdominal bloating, Abdominal cramps, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Swelling of mouth, tongue or lips, Swelling of throat, Urticaria, Vomiting, Wheezing

What is

What is

Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.
Gouda is a Dutch cheese, named after the city of Gouda in Netherlands.

Color

White
Yellow

Flavor

Milky
Creamy, Fruity, Nutty, Sweet

Aroma

Fresh, Milky
Sour smell

Vegetarian

Origin

Italy
Netherlands

How to make

Serving Size

100
100

Ingredients

A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water
Calcium Chloride, Cheese Salt, Cold water, Cow milk, Mesophilic starter culture, Rennet

Fermentation Agent

-
Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer
Cheese Press, Cheesecloth, Container, Knife, Draining mat, Heavy weight, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

2- 3 hours
24 hours

Cooking Time

20
120

Aging time

-
12 months

Storage & Shelf Life

Refrigeration Temperature

99.00 °F0.00 °F
-20 383
👆🏻

Shelf Life

5- 7 days
Around 3 months

Comparison of Mozzarella Cheese and Gouda Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mozzarella Cheese and Gouda Cheese, helps you to choose among them. Mozzarella Cheese vs Gouda Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.