Gouda Cheese vs Strained Yogurt Calories

Gouda Cheese

Strained Yogurt

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

356.00 Kcal

20.00 Kcal

101.00 Kcal

356.00 Kcal

100

24.94 g

2.22 g

0.00 g

2.22 g

27.44 g

27 %

17.61 g

0.20 g

0.66 g

7.75 g

183.00 Kcal

103.00 Kcal

59.00 Kcal

100

8.17 g

11.89 g

1.00 g

11.23 g

2.57 g

10 %

0.10 g

0.00 g

0.10 g

Gouda Cheese and Strained Yogurt Calories

Wouldn't you want to compare Gouda Cheese and Strained Yogurt Calories?. Gouda Cheese vs Strained Yogurt Calories, compares Gouda Cheese and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Gouda Cheese has whereas Strained Yogurt contains per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these dairy products. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Gouda Cheese and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Gouda Cheese and Strained Yogurt affect your body.