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Mozzarella Cheese vs Gjetost Cheese Nutrition
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Mozzarella Cheese
Gjetost Cheese
Gjetost Cheese vs Mozzarella Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
2.50 mg
99+
94.00 mg
14
Vitamins
Vitamin A
676.00 IU
27
1,113.00 IU
6
Vitamin B1 (Thiamin)
0.03 mg
27
0.32 mg
5
Vitamin B2 (Riboflavin)
0.28 mg
29
1.38 mg
3
Vitamin B3 (Niacin)
0.10 mg
38
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.27 mg
7
Vitamin B9 (Folic acid, Folate)
7.00 µg
30
5.00 µg
36
Vitamin B12 (Cobalamin)
2.28 µg
6
2.42 µg
5
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
16.00 IU
24
0.00 IU
39
Vitamin D (D2+D3)
0.40 µg
13
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.19 mg
29
0.00 mg
99+
Vitamin K (Phylloquinone)
2.30 µg
13
0.00 µg
27
Minerals
Calcium
505.00 mg
23
0.52 mg
99+
Iron
0.44 mg
28
70.00 mg
1
Magnesium
20.00 mg
24
444.00 mg
1
Phosphorus
354.00 mg
26
1,409.00 mg
1
Potassium
76.00 mg
99+
600.00 mg
5
Sodium
627.00 mg
22
1.14 mg
99+
Zinc
2.92 mg
16
0.00 mg
99+
Other
Water
0.25 g
13.44 g
Caffeine
0.00 g
0.00 g
Benefits >>
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