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Gjetost Cheese vs Mozzarella Cheese Nutrition

Gjetost Cheese
Mozzarella Cheese
Mozzarella Cheese vs Gjetost Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
94.00 mg   
14
2.50 mg   
99+
Vitamins
  
  
Vitamin A
1,113.00 IU   
6
676.00 IU   
27
Vitamin B1 (Thiamin)
0.32 mg   
5
0.03 mg   
27
Vitamin B2 (Riboflavin)
1.38 mg   
3
0.28 mg   
29
Vitamin B3 (Niacin)
0.81 mg   
9
0.10 mg   
38
Vitamin B6 (Pyridoxine)
0.27 mg   
7
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
5.00 µg   
36
7.00 µg   
30
Vitamin B12 (Cobalamin)
2.42 µg   
5
2.28 µg   
6
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
0.00 IU   
39
16.00 IU   
24
Vitamin D (D2+D3)
0.00 µg   
18
0.40 µg   
13
Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
0.19 mg   
29
Vitamin K (Phylloquinone)
0.00 µg   
27
2.30 µg   
13
Minerals
  
  
Calcium
0.52 mg   
99+
505.00 mg   
23
Iron
70.00 mg   
1
0.44 mg   
28
Magnesium
444.00 mg   
1
20.00 mg   
24
Phosphorus
1,409.00 mg   
1
354.00 mg   
26
Potassium
600.00 mg   
5
76.00 mg   
99+
Sodium
1.14 mg   
99+
627.00 mg   
22
Zinc
0.00 mg   
99+
2.92 mg   
16
Other
  
  
Water
13.44 g   
0.25 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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