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Mozzarella Cheese vs Gjetost Cheese Nutrition
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Mozzarella Cheese
Gjetost Cheese
Gjetost Cheese vs Mozzarella Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
94.00 mg
14
vitamins
vitamin A
676.00 IU
27
1,113.00 IU
6
Vitamin B1 (thiamin)
0.03 mg
27
0.32 mg
5
Vitamin B2 (riboflavin)
0.28 mg
29
1.38 mg
3
Vitamin B3 (niacin)
0.10 mg
38
0.81 mg
9
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.27 mg
7
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
5.00 μg
36
Vitamin B12 (Cobalamin)
2.28 μg
6
2.42 μg
5
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
16.00 IU
24
0.00 IU
39
Vitamin D (D2 + D3)
0.40 μg
13
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.19 mg
29
0.00 mg
99+
Vitamin K (Phylloquinone)
2.30 μg
13
0.00 μg
27
Minerals
calcium
505.00 mg
23
0.52 mg
99+
Iron
0.44 mg
28
70.00 mg
1
Magnesium
20.00 mg
24
444.00 mg
1
fosfor
354.00 mg
26
1,409.00 mg
1
kalium
76.00 mg
99+
600.00 mg
5
sodium
627.00 mg
22
1.14 mg
99+
seng
2.92 mg
16
0.00 mg
99+
liyane
Water
0.25 g
13.44 g
kafein
0.00 g
0.00 g
Wuku >>
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