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Milk
Milk

Zincica
Zincica



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Milk
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Zincica

Milk vs Zincica

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Calories

Calories in 1 cup

148.00 Kcal-
50 1927
👆🏻

Calories

42.00 Kcal40.00 Kcal
0 904
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Calories in 1 tbsp

4.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

18.00 Kcal-
10 717
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Calories in 1 slice of

42.00 Kcal-
12.2 899
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Serving size

100
100

Proteins

3.37 g2.70 g
0 215
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Carbs

4.99 g4.80 g
0 205
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Fiber

0.00 g0.00 g
0 10.3
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Sugar

5.20 g3.60 g
0 54.08
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Fats

0.97 g1.10 g
0.1 175
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Fat Content

4 %3 %
0 100
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Saturated Fat

0.63 g0.95 g
0 67
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Trans Fat

0.00 g0.00 g
0 162
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Polyunsaturated Fat

0.04 g0.00 g
0 48
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Monounsaturated Fat

0.28 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

5.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

47.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.19 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

0.09 mg0.15 mg
0 13.112
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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

5.00 µg13.00 µg
0 87
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Vitamin B12 (Cobalamin)

0.47 µg0.29 µg
0 4.03
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Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
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Vitamin D

1.00 IU41.00 IU
0 301
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Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.01 mg0.02 mg
0 24.21
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Vitamin K (Phylloquinone)

0.10 µg0.10 µg
0 30.3
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Minerals

Calcium

125.00 mg130.00 mg
0 1705
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Iron

0.03 mg0.04 mg
0 70
👆🏻

Magnesium

11.00 mg12.00 mg
0 444
👆🏻

Phosphorus

95.00 mg105.00 mg
0 1409
👆🏻

Potassium

150.00 mg164.00 mg
0 1794
👆🏻

Sodium

44.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.42 mg0.46 mg
0 7.31
👆🏻

Other

Water

89.92 g90.07 g
0 221
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Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

White
-

Flavor

Milky
Sour, Sweet

Aroma

Milky
Sour smell

Vegetarian

Origin

East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Raw milk or unpasteurized milk
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Pan, Stirrer
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Time Duration

Preparation Time

5 minutes
2 days

Cooking Time

15
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

Up to 3 days
10 to 14 days

Comparison of Milk and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk and Zincica, helps you to choose among them. Milk vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.