1 Calories
1.1 Calories
40.00 Kcal59.00 Kcal
0
904
1.2 Calories in 1 cup
1.5 Calories in 1 tbsp
1.8 Calories in 1 oz
1.10 Calories in 1 slice of
NANot Applicable
12.2
425
1.14 Serving size
1.15 Proteins
1.18 Carbs
1.23.1 Fiber
1.25.1 Sugar
1.27 Fats
1.28.1 Fat Content
1.30.3 Saturated Fat
1.32.3 Trans Fat
1.32.5 Polyunsaturated Fat
1.32.9 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
3.3 Vitamins
3.3.1 Vitamin A
3.5.1 Vitamin B1 (Thiamin)
4.2.2 Vitamin B2 (Riboflavin)
4.3.3 Vitamin B3 (Niacin)
4.3.8 Vitamin B6 (Pyridoxine)
0.06 mg0.06 mg
-0.026
1.5
5.2.3 Vitamin B9 (Folic acid, Folate)
5.3.5 Vitamin B12 (Cobalamin)
5.3.13 Vitamin C (Ascorbic acid)
5.4.5 Vitamin D
5.4.9 Vitamin D (D2+D3)
5.4.14 Vitamin E (Alpha- Tocopherol)
5.4.19 Vitamin K (Phylloquinone)
5.7 Minerals
5.7.1 Calcium
130.00 mg110.00 mg
0
1705
8.5.2 Iron
8.5.7 Magnesium
8.5.10 Phosphorus
105.00 mg135.00 mg
0
1409
8.7.2 Potassium
164.00 mg141.00 mg
0
1794
11.5.3 Sodium
40.00 mg36.00 mg
0
7022.4
11.5.6 Zinc
11.6 Other
11.6.1 Water
11.6.3 Caffeine
12 Benefits
12.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
12.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
12.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
12.3 Nutritional Importance & Uses
12.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
12.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
12.4 Allergy
12.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
13 What is
13.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
Czech Republic, Poland
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
14 How to make
14.1 Serving Size
14.2 Ingredients
Sheep Milk
Milk, Salt, Vinegar
14.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Available
14.3 Things you need
Not Applicable
Bowl, Pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.5.3 Shelf Life