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Milk vs Buttermilk Facts

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1 Calories
1.1 Calories
All about Semif..
42.00 Kcal
Rank: 91 (Overall)
62.00 Kcal
Rank: 81 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
3.37 g
Rank: 68 (Overall)
3.21 g
Rank: 70 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
4.99 g
Rank: 46 (Overall)
12.00 g
Rank: 31 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
2.50 g
Rank: 6 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
5.20 g
Rank: 46 (Overall)
1.50 g
Rank: 19 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
0.97 g
Rank: 8 (Overall)
3.50 g
Rank: 20 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
2 %
Rank: 2 (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
0.63 g
Rank: 6 (Overall)
1.90 g
Rank: 14 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.04 g
Rank: 68 (Overall)
0.20 g
Rank: 59 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.28 g
Rank: 76 (Overall)
0.83 g
Rank: 69 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
5.00 mg
Rank: 55 (Overall)
2.50 mg
Rank: 58 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
47.00 IU
Rank: 71 (Overall)
165.00 IU
Rank: 54 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.02 mg
Rank: 36 (Overall)
0.05 mg
Rank: 18 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.19 mg
Rank: 46 (Overall)
0.17 mg
Rank: 47 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.09 mg
Rank: 42 (Overall)
0.09 mg
Rank: 44 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.04 mg
Rank: 46 (Overall)
0.04 mg
Rank: 47 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
5.00 µg
Rank: 36 (Overall)
5.00 µg
Rank: 36 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.47 µg
Rank: 31 (Overall)
0.46 µg
Rank: 32 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
1.00 IU
Rank: 33 (Overall)
52.00 IU
Rank: 5 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
1.30 µg
Rank: 4 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.01 mg
Rank: 40 (Overall)
0.07 mg
Rank: 37 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.10 µg
Rank: 26 (Overall)
0.30 µg
Rank: 23 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
125.00 mg
Rank: 55 (Overall)
115.00 mg
Rank: 60 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.03 mg
Rank: 58 (Overall)
0.03 mg
Rank: 58 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
10.00 mg
Rank: 41 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
95.00 mg
Rank: 52 (Overall)
85.00 mg
Rank: 59 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
150.00 mg
Rank: 43 (Overall)
135.00 mg
Rank: 49 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
44.00 mg
Rank: 66 (Overall)
105.00 mg
Rank: 48 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.42 mg
Rank: 49 (Overall)
0.38 mg
Rank: 53 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
89.92 g
Rank: 5 (Overall)
87.91 g
Rank: 12 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
3.1.1 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Best for weight loss, Boosts immune system, Reduces body heat
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
4 What is
4.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Buttermilk is a liquid made by the process of churning butter out of cream.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Milky
Sour
4.1.3 Aroma
Milky
Sour smell
4.1.4 Vegetarian
59% Cow milk products Dairy Products have it !
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
India
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Raw milk or unpasteurized milk
A pinch of Salt, Curd, Milk, Yogurt
5.2.1 Fermentation Agent
Not Applicable
Lactococcus Lactis
5.3 Things you need
Pan, Stirrer
Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5 minutes
15- 20 minutes
5.4.2 Cooking Time
15
20
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
99.00 °F
Rank: 5 (Overall)
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
Up to 3 days
7- 10 days

Difference between Milk and Buttermilk

Though Milk and Buttermilk, both are Dairy products, there is some prominent difference between Milk and Buttermilk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Milk and Buttermilk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Milk vs Buttermilk facts, dictate the Similarities and Differences between Milk and Buttermilk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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