Matzoon

Soured Milk

Matzoon vs Soured Milk Nutrition

Matzoon

Soured Milk

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

NA19.00 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA85.80 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NA0.04 mg

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NA0.14 mg

0 2.017

1.3.4 Vitamin B3 (Niacin)

NA0.10 mg

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NA0.04 mg

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NA0.27 µg

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA0.00 mg

0 7.7

1.3.9 Vitamin D

NA0.80 IU

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NA0.10 mg

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA116.00 mg

0 1705

1.4.2 Iron

NA0.04 mg

0 70

1.4.3 Magnesium

NA12.00 mg

0 444

1.4.4 Phosphorus

NA91.00 mg

0 1409

1.4.5 Potassium

NA162.00 mg

0 1794

1.4.6 Sodium

NA100.00 mg

0 7022.4

1.4.7 Zinc

NA0.44 mg

0 7.31

1.5 Other

1.5.1 Water

87.53 gNA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Matzoon vs Soured Milk Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Matzoon and Soured Milk. Matzoon vs Soured Milk nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Matzoon vs Soured Milk nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Matzoon and Soured Milk respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Matzoon vs Soured Milk nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Matzoon vs Soured Milk Calories, to know the amount of Protein, Carbs, and Fat, in Matzoon and Soured Milk. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Matzoon vs Soured Milk, to actually get an idea as to Why to have Matzoon ? or Why to have Soured Milk?.