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Soured Milk
Soured Milk

Bulgarian Yogurt
Bulgarian Yogurt



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Soured Milk
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Bulgarian Yogurt

Soured Milk vs Bulgarian Yogurt

1 Calories
1.1 Calories
55.00 Kcal140.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
3.00 g8.00 g
Evaporated Milk Facts
0 215
1.8 Carbs
4.00 g8.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
NA0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
NA6.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
4.80 g9.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
NANA
Paneer Facts
1 91
1.9.2 Saturated Fat
3.10 g6.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
0.00 gNA
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
19.00 mg40.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
85.80 IU40.00 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.04 mgNA
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.14 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.27 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
0.80 IU150.00 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mgNA
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
116.00 mg275.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.04 mg0.00 mg
Paneer Facts
0 70
2.4.3 Magnesium
12.00 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
91.00 mgNA
Gelato Facts
0 1409
2.4.5 Potassium
162.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
100.00 mg105.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.44 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
NANA
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Excellent hair conditioner
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
Not Available
White
4.1.2 Flavor
Not Available
Creamy
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
4.2 Origin
Africa
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Lemon, Milk, Vinegar
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Container
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
5 minutes
Unknown
5.4.2 Cooking Time
NA
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F40.00 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
NA
2- 3 Months

Comparison of Soured Milk and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soured Milk and Bulgarian Yogurt, helps you to choose among them. Soured Milk vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.