Soured Milk

Viili

Soured Milk vs Viili

Soured Milk

Viili

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Calories

Calories in 1 cup

122.00 Kcal170.00 Kcal

50 1927

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Calories

55.00 Kcal67.80 Kcal

0 904

👆🏻

Calories in 1 tbsp

13.00 Kcal35.00 Kcal

2 133

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Calories in 1 oz

27.00 Kcal60.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal64.00 Kcal

12.2 899

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Serving size

100

Proteins

3.00 g3.49 g

0 215

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Carbs

4.00 g4.20 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g22.00 g

0 54.08

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Fats

4.80 g4.13 g

0.1 175

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Fat Content

2 %3 %

0 100

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Saturated Fat

3.10 g2.71 g

0 67

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Trans Fat

0.00 g0.00 g

0 162

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Polyunsaturated Fat

0.00 g0.06 g

0 48

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Monounsaturated Fat

0.00 g0.96 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

19.00 mg16.10 mg

0 325

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Vitamins

Vitamin A

85.80 IU13.44 IU

0 2499

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Vitamin B1 (Thiamin)

0.04 mg0.04 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.14 mg0.16 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

15.00 µg12.30 µg

0 87

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Vitamin B12 (Cobalamin)

0.27 µg0.34 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.00 mg0.00 mg

0 7.7

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Vitamin D

0.80 IU0.40 IU

0 301

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Vitamin D (D2+D3)

0.20 µg0.10 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.10 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

0.40 µg0.30 µg

0 30.3

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Minerals

Calcium

116.00 mg114.00 mg

0 1705

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Iron

0.04 mg0.00 mg

0 70

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Magnesium

12.00 mg11.50 mg

0 444

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Phosphorus

91.00 mg93.10 mg

0 1409

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Potassium

162.00 mg170.00 mg

0 1794

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Sodium

100.00 mg37.50 mg

0 7022.4

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Zinc

0.44 mg0.43 mg

0 7.31

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Other

Water

88.00 g87.42 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Antioxidative effect

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Rich in probiotics

Rich in probiotics

Allergy

Allergy Symptoms

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
Viili is a traditional heirloom yogurt from Finland.

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

✔ ✘

Origin

Africa

Finland, Sweden

How to make

Serving Size

100

Ingredients

Lemon, Milk, Vinegar

Villi culture, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Container

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time

5 minutes

24 hours

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F64.00 °F

-20 383

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Shelf Life

15 days

Comparison of Soured Milk and Viili

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soured Milk and Viili, helps you to choose among them. Soured Milk vs Viili, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.