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Soured Milk
Soured Milk

Bulgarian Yogurt
Bulgarian Yogurt



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Soured Milk vs Bulgarian Yogurt Nutrition

1 Nutrition
1.1 Serving Size
100
100
1.2 Cholesterol
19.00 mg40.00 mg
Cream Cheese Nutrition
0 325
1.3 Vitamins
1.3.1 Vitamin A
85.80 IU40.00 IU
Peanut Butter Nutrition
0 2499
1.3.2 Vitamin B1 (Thiamin)
0.04 mgNA
Paneer Nutrition
0 3.5
1.3.3 Vitamin B2 (Riboflavin)
0.14 mgNA
Cocoa Butter Nutrition
0 2.017
1.3.4 Vitamin B3 (Niacin)
0.10 mgNA
Cocoa Butter Nutrition
0 13.112
1.3.5 Vitamin B6 (Pyridoxine)
0.04 mgNA
Whipped cream Nutrition
-0.026 1.5
1.3.6 Vitamin B9 (Folic acid, Folate)
NANA
Cocoa Butter Nutrition
0 87
1.3.7 Vitamin B12 (Cobalamin)
0.27 µgNA
Peanut Butter Nutrition
0 4.03
1.3.8 Vitamin C (Ascorbic acid)
0.00 mg1.20 mg
Milk Nutrition
0 7.7
1.3.9 Vitamin D
0.80 IU150.00 IU
Yogurt Nutrition
0 301
1.3.10 Vitamin D (D2+D3)
NANA
Milk Nutrition
0 7.5
1.3.11 Vitamin E (Alpha- Tocopherol)
0.10 mgNA
Paneer Nutrition
0 24.21
1.3.12 Vitamin K (Phylloquinone)
NANA
Yogurt Nutrition
0 30.3
1.4 Minerals
1.4.1 Calcium
116.00 mg275.00 mg
Cocoa Butter Nutrition
0 1705
1.4.2 Iron
0.04 mg0.00 mg
Paneer Nutrition
0 70
1.4.3 Magnesium
12.00 mgNA
Gelato Nutrition
0 444
1.4.4 Phosphorus
91.00 mgNA
Gelato Nutrition
0 1409
1.4.5 Potassium
162.00 mgNA
Gelato Nutrition
0 1794
1.4.6 Sodium
100.00 mg105.00 mg
Cocoa Butter Nutrition
0 7022.4
1.4.7 Zinc
0.44 mgNA
Gelato Nutrition
0 7.31
1.5 Other
1.5.1 Water
NANA
Cocoa Butter Nutrition
0 221
1.5.2 Caffeine
0.00 g0.00 g
Milk Nutrition
0 0

Soured Milk vs Bulgarian Yogurt Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Soured Milk and Bulgarian Yogurt. Soured Milk vs Bulgarian Yogurt nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Soured Milk vs Bulgarian Yogurt nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Soured Milk and Bulgarian Yogurt respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Soured Milk vs Bulgarian Yogurt nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Soured Milk vs Bulgarian Yogurt Calories, to know the amount of Protein, Carbs, and Fat, in Soured Milk and Bulgarian Yogurt. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Soured Milk vs Bulgarian Yogurt, to actually get an idea as to Why to have Soured Milk ? or Why to have Bulgarian Yogurt?.